Butter Beef

Low Fod Map
Health score
14%
Butter Beef
305 min.
8
350kcal

Suggestions

Deliciously Flavorful and Low FODMAP: Butter Beef Recipe

Are you a fan of rich, hearty meals that are packed with flavor? If so, you're going to love this mouth-watering Butter Beef recipe! Not only does it boast a savory taste that will have your taste buds dancing, but it's also designed to accommodate those following a Low FODMAP diet. This makes it an excellent choice for anyone with gastrointestinal issues or simply looking to eat a bit more mindfully.

Ready in approximately 305 minutes, this recipe serves 8, making it perfect for a hearty lunch or a satisfying dinner. Each serving comes in at around 350 calories, ensuring you get a fulfilling meal without the guilt. The star of the show is the succulent cubed beef stew meat, which is cooked to perfection alongside butter and a flavor-packed dry onion soup mix.

The best part? This recipe requires just a few simple ingredients and minimal hands-on time, thanks to the magic of the slow cooker. Simply add your ingredients to the slow cooker, set it, and forget it for a stress-free cooking experience. Whether you're feeding a hungry family or hosting a casual dinner party, this Butter Beef dish is sure to be a crowd-pleaser.

With a balanced caloric breakdown of 44.71% protein, 52.58% fat, and 2.71% carbs, this recipe is not only delicious but also provides a well-rounded meal. So why not give your taste buds a treat and try out this delectable Butter Beef recipe today? Your stomach will thank you!

Ingredients

  • pounds stew meat cubed
  • 0.5 cup butter 
  • ounce onion soup mix dry

Equipment

  • slow cooker

Directions

  1. Place the beef and butter into a slow cooker.
  2. Sprinkle the onion soup mix over. Cover, and cook on Low for 8 hours, or High for 4 to 5 hours. Stir once or twice.

Nutrition Facts

Calories350kcal
Protein44.71%
Fat52.58%
Carbs2.71%

Properties

Glycemic Index
6.25
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
19.211738870196%

Nutrients percent of daily need

Calories:350.24kcal
17.51%
Fat:19.95g
30.7%
Saturated Fat:10.19g
63.66%
Carbohydrates:2.31g
0.77%
Net Carbohydrates:2.08g
0.76%
Sugar:0.17g
0.19%
Cholesterol:135.96mg
45.32%
Sodium:471.07mg
20.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.18g
76.36%
Selenium:47.44µg
67.77%
Vitamin B3:11.55mg
57.76%
Vitamin B6:1.13mg
56.59%
Vitamin B12:3.17µg
52.85%
Zinc:7.13mg
47.52%
Phosphorus:376.59mg
37.66%
Iron:3.55mg
19.73%
Potassium:608.99mg
17.4%
Vitamin B2:0.29mg
16.86%
Vitamin B1:0.17mg
11.25%
Magnesium:43.23mg
10.81%
Copper:0.18mg
8.96%
Vitamin B5:0.79mg
7.87%
Vitamin A:355.08IU
7.1%
Vitamin E:0.84mg
5.63%
Folate:22.54µg
5.63%
Calcium:40.79mg
4.08%
Vitamin K:3.08µg
2.94%
Manganese:0.05mg
2.37%
Source:Allrecipes