Buttermilk Cornsticks

Ingredients

• 0.3 cup butter melted
• 2 cups self-rising cornmeal mix 
• 2 large eggs 
• 2.3 cups buttermilk fat-free
• 0.8 cup flour all-purpose
• 0.3 cup granular sweetener 

Equipment

• oven
• whisk

Directions

1. Combine 2 cups cornmeal mix and next 2 ingredients; make a well in center of mixture.
2. Whisk together eggs, 2 1/4 cups buttermilk, and 1/3 cup melted butter.
3. Add to cornmeal mixture, stirring just until moistened.
4. Heat cast-iron cornstick pans in a 425 oven 5 minutes or until hot.
5. Remove pans from oven, and coat evenly with cooking spray.
6. Spoon batter into hot pans.
7. Bake at 425 for 10 to 12 minutes or until lightly browned.
8. Remove from pans immediately.