Buttermilk Pie

Buttermilk Pie
90 min.
8
402kcal

Suggestions

Ingredients

  • tablespoons butter room temperature
  • 1.5 cups buttermilk 
  •  egg whites 
  • tablespoons flour 
  • tablespoon juice of lemon fresh
  • teaspoon lemon rind grated
  •  grates nutmeg fresh
  • servings piecrust with lard and blind-baked
  • 1.5 cups sugar 
  •  yolks 

Equipment

  • bowl
  • oven
  • whisk
  • blender

Directions

  1. Preheat oven to 350 degrees F.
  2. In a mixer with a whisk attachment, cream the butter well then add the sugar and continue to cream until light and fluffy.
  3. Add the yolks and blend in; then mix in the flour. With the mixer on add the buttermilk slowly then the lemon juice and rind.
  4. In a separate bowl, whip the egg whites to stiff peaks. Fold 1/3 of them into the buttermilk batter, then a second and third addition folding after each one.
  5. Pour the filling into the blind baked crust and sprinkle the top with nutmeg.
  6. Bake for 40 minutes until the top is golden brown and the filling is firm looking. Cool and serve at room temperature.

Nutrition Facts

Calories402kcal
Protein4.63%
Fat43.85%
Carbs51.52%

Properties

Glycemic Index
37.01
Glycemic Load
28.52
Inflammation Score
-3
Nutrition Score
5.1182608604431%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:401.55kcal
20.08%
Fat:19.92g
30.65%
Saturated Fat:10.35g
64.68%
Carbohydrates:52.66g
17.55%
Net Carbohydrates:51.92g
18.88%
Sugar:39.92g
44.35%
Cholesterol:83.65mg
27.88%
Sodium:239.34mg
10.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.74g
9.47%
Selenium:8.23µg
11.75%
Vitamin B2:0.2mg
11.57%
Vitamin A:489.96IU
9.8%
Phosphorus:79.87mg
7.99%
Folate:30.35µg
7.59%
Vitamin B1:0.11mg
7.53%
Calcium:67.64mg
6.76%
Manganese:0.13mg
6.72%
Vitamin D:0.83µg
5.52%
Vitamin B12:0.33µg
5.42%
Iron:0.87mg
4.81%
Vitamin B5:0.44mg
4.37%
Vitamin B3:0.8mg
4.02%
Vitamin E:0.58mg
3.84%
Potassium:109.69mg
3.13%
Fiber:0.74g
2.97%
Zinc:0.42mg
2.8%
Magnesium:10.7mg
2.68%
Vitamin K:2.71µg
2.58%
Vitamin B6:0.05mg
2.34%
Copper:0.04mg
2.24%
Vitamin C:1.06mg
1.29%