Butternut Squash Cornbread

Health score
4%
Butternut Squash Cornbread
25 min.
6
189kcal

Suggestions


Are you ready to elevate your cornbread game? This Butternut Squash Cornbread is a delightful twist on a classic favorite, combining the sweet, nutty flavor of butternut squash with the comforting texture of cornbread. Perfect for any occasion, whether it's a cozy family dinner or a festive gathering, this recipe is sure to impress your guests and satisfy your taste buds.

In just 25 minutes, you can whip up a batch of this delicious cornbread that not only tastes amazing but also packs a nutritious punch. With the addition of butternut squash purée, you’re not just adding flavor; you’re also incorporating vitamins and minerals that make this dish a wholesome choice. The golden crust and soft, moist interior create a perfect balance that pairs wonderfully with soups, stews, or even as a standalone snack.

What’s more, this recipe is incredibly easy to make! With just a few simple ingredients and minimal equipment, you can have a warm, homemade treat that fills your kitchen with an irresistible aroma. So, gather your ingredients, preheat your oven, and get ready to enjoy a slice of this delightful Butternut Squash Cornbread that will have everyone coming back for seconds!

Ingredients

  • 6.5 oz just-add-water cornbread mix 
  • oz butternut squash 
  • 0.3 cup milk 
  • tablespoons butter melted
  •  eggs 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 400°F. Generously spray 8-inch square or round pan with cooking spray.
  2. In medium bowl, mix all ingredients until blended.
  3. Spread in pan.
  4. Bake 16 to 18 minutes or until light golden brown.
  5. Serve warm.

Nutrition Facts

Calories189kcal
Protein7.89%
Fat40.99%
Carbs51.12%

Properties

Glycemic Index
6.33
Glycemic Load
0.24
Inflammation Score
-9
Nutrition Score
7.2991303982942%

Nutrients percent of daily need

Calories:189.05kcal
9.45%
Fat:8.65g
13.31%
Saturated Fat:2.21g
13.84%
Carbohydrates:24.28g
8.09%
Net Carbohydrates:21.91g
7.97%
Sugar:7.34g
8.16%
Cholesterol:29.52mg
9.84%
Sodium:311.24mg
13.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.5%
Vitamin A:2272.84IU
45.46%
Phosphorus:185.7mg
18.57%
Vitamin B1:0.16mg
10.74%
Fiber:2.37g
9.5%
Folate:37.16µg
9.29%
Vitamin B2:0.14mg
8.31%
Manganese:0.14mg
6.88%
Vitamin B3:1.27mg
6.37%
Selenium:4.32µg
6.18%
Iron:1.03mg
5.71%
Calcium:48.76mg
4.88%
Vitamin C:4.01mg
4.86%
Vitamin B6:0.09mg
4.48%
Magnesium:16.44mg
4.11%
Vitamin B5:0.39mg
3.9%
Potassium:133.64mg
3.82%
Vitamin E:0.55mg
3.66%
Vitamin B12:0.17µg
2.85%
Zinc:0.35mg
2.36%
Copper:0.05mg
2.26%
Vitamin D:0.3µg
1.97%
Vitamin K:1.81µg
1.72%