Butterscotch-Amaretti Parfaits

Butterscotch-Amaretti Parfaits
45 min.
8
294kcal

Suggestions

Ingredients

  • 0.5 cup amaretti cookie crumbs ( 8 cookies)
  • tablespoons butter 
  • tablespoons cornstarch 
  • 0.8 cup brown sugar dark packed
  • large egg yolks 
  • 16  cakelike ladyfingers 
  • 1.5 cups milk 2% reduced-fat
  • 0.1 teaspoon salt 
  • teaspoons vanilla extract 
  • 1.5 cups non-dairy whipped topping frozen divided thawed reduced-calorie

Equipment

  • bowl
  • sauce pan
  • plastic wrap

Directions

  1. Combine the first 5 ingredients in a medium saucepan. Bring to a simmer over medium heat, stirring frequently, and cook until thick and bubbly (about 2 minutes).
  2. Remove from heat; stir in the butter and vanilla.
  3. Pour into a bowl; cover surface of pudding with plastic wrap, and chill.
  4. Remove plastic wrap, and fold in 1 cup whipped topping.
  5. Split ladyfingers in half lengthwise. Line each of 8 parfait glasses with 4 ladyfinger halves, standing the halves upright. Spoon 2 tablespoons pudding into the center of each glass, and top each portion with 2 teaspoons cookie crumbs. Spoon 1/4 cup pudding on top of crumbs. Top each parfait with 1 tablespoon whipped topping, and sprinkle each serving with 1 teaspoon crumbs.

Nutrition Facts

Calories294kcal
Protein7.8%
Fat27.67%
Carbs64.53%

Properties

Glycemic Index
6.25
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
4.6839130436597%

Nutrients percent of daily need

Calories:294.39kcal
14.72%
Fat:9.1g
14%
Saturated Fat:5.17g
32.29%
Carbohydrates:47.75g
15.92%
Net Carbohydrates:47.23g
17.18%
Sugar:31.45g
34.95%
Cholesterol:105.87mg
35.29%
Sodium:152.06mg
6.61%
Alcohol:0.34g
100%
Alcohol %:0.36%
100%
Protein:5.77g
11.54%
Vitamin B2:0.21mg
12.54%
Phosphorus:107.74mg
10.77%
Calcium:97.04mg
9.7%
Vitamin B12:0.52µg
8.61%
Iron:1.18mg
6.57%
Vitamin A:326.61IU
6.53%
Folate:26.09µg
6.52%
Vitamin B1:0.09mg
6.02%
Selenium:4.16µg
5.95%
Vitamin B5:0.56mg
5.62%
Zinc:0.59mg
3.91%
Manganese:0.08mg
3.9%
Potassium:135.46mg
3.87%
Vitamin B6:0.07mg
3.51%
Vitamin B3:0.55mg
2.74%
Magnesium:10.81mg
2.7%
Fiber:0.51g
2.05%
Copper:0.04mg
1.98%
Vitamin E:0.27mg
1.83%
Vitamin D:0.23µg
1.53%
Source:My Recipes