Buttery Trail Chex Mix

Dairy Free
Health score
37%
Buttery Trail Chex Mix
15 min.
16
452kcal

Suggestions


Looking for a quick and delicious snack that will satisfy your cravings and keep you energized? Look no further than this Buttery Trail Chex Mix! Perfect for gatherings, movie nights, or just a mid-afternoon pick-me-up, this delightful mix combines the crunch of Wheat cereal with the sweetness of candy-coated chocolate and the heartiness of dry roasted peanuts and raisins. It's a snack that truly has it all!

What makes this recipe even more appealing is its dairy-free nature, making it suitable for those with dietary restrictions or anyone looking to enjoy a lighter treat. With just 15 minutes of prep time, you can whip up a batch that serves 16 people, making it an ideal choice for parties or family get-togethers. Each serving packs a satisfying 452 calories, providing a perfect balance of protein, fats, and carbohydrates to keep you fueled throughout the day.

Whether you're planning a picnic, a road trip, or simply want to have a tasty snack on hand, this Buttery Trail Chex Mix is sure to be a hit. Its delightful combination of flavors and textures will have everyone coming back for more. So grab your bowl, gather your ingredients, and get ready to create a snack that will leave your taste buds dancing!

Ingredients

  • 0.3 cup butter melted
  • cup m&m candies 
  • 12 oz chop roasted peanuts dry
  • cup raisins 
  • cups wheat chex 

Equipment

  • bowl

Directions

  1. In large bowl, mix cereal and melted butter; toss to coat.
  2. Add remaining ingredients; toss to mix. Store in airtight container.

Nutrition Facts

Calories452kcal
Protein9.96%
Fat33.92%
Carbs56.12%

Properties

Glycemic Index
3.67
Glycemic Load
3.82
Inflammation Score
-9
Nutrition Score
31.405217492062%

Nutrients percent of daily need

Calories:452.24kcal
22.61%
Fat:18.71g
28.79%
Saturated Fat:4.33g
27.05%
Carbohydrates:69.65g
23.22%
Net Carbohydrates:59.35g
21.58%
Sugar:15.46g
17.18%
Cholesterol:1.95mg
0.65%
Sodium:482.92mg
21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.37g
24.74%
Vitamin D:50.32µg
335.48%
Folate:524.31µg
131.08%
Iron:18.85mg
104.73%
Zinc:7.21mg
48.08%
Vitamin B3:9.46mg
47.28%
Fiber:10.3g
41.2%
Vitamin B6:0.75mg
37.29%
Vitamin B2:0.6mg
35%
Vitamin B1:0.51mg
34.32%
Vitamin B12:1.89µg
31.54%
Phosphorus:273.8mg
27.38%
Manganese:0.47mg
23.35%
Magnesium:91.03mg
22.76%
Vitamin A:827.31IU
16.55%
Calcium:157.17mg
15.72%
Potassium:425.49mg
12.16%
Vitamin C:8.13mg
9.85%
Vitamin E:1.19mg
7.97%
Copper:0.12mg
5.92%
Vitamin B5:0.3mg
3.05%
Selenium:2.03µg
2.9%