Caesar Potato Salad

Health score
40%
Caesar Potato Salad
45 min.
6
413kcal

Suggestions

Ingredients

  • teaspoons anchovy paste 
  • teaspoons anchovy paste 
  • tablespoons balsamic vinegar 
  • tablespoons balsamic vinegar 
  • teaspoons dijon mustard 
  • teaspoons dijon mustard 
  • tablespoons dry vermouth dry
  • tablespoons dry vermouth dry
  • slices bread french
  • slices bread french
  • tablespoons fresh flat-leaf parsley fresh finely chopped
  • tablespoons fresh flat-leaf parsley fresh finely chopped
  •  garlic cloves minced
  •  garlic cloves minced
  • 0.3 cup green onions chopped
  • 0.3 cup green onions chopped
  • tablespoon juice of lemon 
  • tablespoon juice of lemon 
  • 1.5 tablespoons olive oil extra-virgin
  • 1.5 tablespoons olive oil extra-virgin
  • 0.3 cup parmesan cheese fresh grated
  • 0.3 cup parmesan cheese fresh grated
  • 0.1 teaspoon pepper 
  • 0.1 teaspoon pepper 
  • 1.5 pounds red potatoes red
  • 1.5 pounds red potatoes red
  • servings rye flakes 
  • 0.3 teaspoon salt 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Combine oil and garlic; let stand 30 minutes.Preheat oven to 35
  2. Brush 1 1/2 teaspoons oil mixture over bread; cut into cubes.
  3. Place bread cubes in a single layer on a jelly-roll pan.
  4. Bake at 350 for 9 minutes or until toasted.Steam potatoes, covered, 18 minutes or until tender.
  5. Let cool; cut into 1/4-inch-thick slices.
  6. Combine potato slices and vermouth; toss gently to coat.
  7. Combine remaining oil mixture, vinegar, and next 7 ingredients (vinegar through parsley) in a bowl.
  8. Pour dressing over potatoes; toss gently to coat. Cover and chill.
  9. Serve in a lettuce-lined bowl, if desired.
  10. Sprinkle with cheese and croutons.

Nutrition Facts

Calories413kcal
Protein13.47%
Fat24.39%
Carbs62.14%

Properties

Glycemic Index
105.17
Glycemic Load
18.42
Inflammation Score
0
Nutrition Score
23.052173925483%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
8.62mg
Luteolin
0.05mg
Kaempferol
0.18mg
Myricetin
0.63mg
Quercetin
2.43mg

Nutrients percent of daily need

Calories:412.81kcal
20.64%
Fat:11.1g
17.08%
Saturated Fat:2.75g
17.19%
Carbohydrates:63.64g
21.21%
Net Carbohydrates:58.05g
21.11%
Sugar:6.99g
7.77%
Cholesterol:9.07mg
3.02%
Sodium:815.02mg
35.44%
Alcohol:1.42g
100%
Alcohol %:0.53%
100%
Protein:13.8g
27.6%
Vitamin K:94.84µg
90.33%
Manganese:0.71mg
35.44%
Vitamin C:28.96mg
35.11%
Vitamin B1:0.52mg
34.37%
Potassium:1195.06mg
34.14%
Selenium:19.93µg
28.47%
Vitamin B3:5.67mg
28.35%
Phosphorus:272mg
27.2%
Folate:107.28µg
26.82%
Vitamin B6:0.49mg
24.46%
Iron:4.23mg
23.5%
Fiber:5.59g
22.36%
Copper:0.42mg
20.91%
Magnesium:79.95mg
19.99%
Vitamin B2:0.31mg
18.45%
Calcium:174.35mg
17.44%
Zinc:1.71mg
11.38%
Vitamin A:506.01IU
10.12%
Vitamin E:1.38mg
9.22%
Vitamin B5:0.92mg
9.16%
Vitamin B12:0.14µg
2.25%
Source:My Recipes