Café au Lait Chiffon Pie

Café au Lait Chiffon Pie
45 min.
8
276kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • 1.5 cups chocolate graham cracker crumbs ( 10 cookie sheets)
  • 0.5 cup roast coffee dark freshly ground
  • large pasteurized egg white 
  • large pasteurized egg whites 
  • 0.3 cup milk 1% low-fat
  • cups marshmallows miniature
  • tablespoons bittersweet chocolate grated
  • tablespoons sugar 
  • 1.5 cups water 
  • ounce non-dairy whipped topping frozen divided thawed reduced-calorie

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • wire rack
  • blender
  • plastic wrap

Directions

  1. Preheat oven to 35
  2. To prepare crust, combine cracker crumbs and 2 tablespoons sugar, stirring well with a whisk.
  3. Add butter and 1 egg white; toss with a fork until moist. Press mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray.
  4. Bake at 350 for 8 minutes; cool completely on a wire rack.
  5. To prepare filling, brew water and coffee in a coffee maker according to manufacturer's directions.
  6. Place brewed coffee in a small saucepan; bring to a boil. Cook until reduced to 1/3 cup (about 15 minutes).
  7. Add marshmallows and milk. Cook over medium heat until marshmallows melt, stirring constantly.
  8. Pour mixture into a large bowl; cover and let stand until mixture thickens, stirring occasionally (about 30 minutes).
  9. Place 2 egg whites in a medium bowl; beat with a mixer at high speed until foamy. Gradually add 2 tablespoons sugar, beating at high speed until stiff peaks form. Gently fold half of egg white mixture into marshmallow mixture; gently fold in remaining egg white mixture. Fold in 1 2/3 cups whipped topping. Spoon filling into prepared crust. Cover with plastic wrap; chill until firm (about 5 hours to overnight).
  10. Cut pie into 8 wedges. Top each serving with 1 tablespoon whipped topping (reserve remaining whipped topping for another use); sprinkle each serving with about 1 teaspoon grated semisweet chocolate.

Nutrition Facts

Calories276kcal
Protein6.26%
Fat36.92%
Carbs56.82%

Properties

Glycemic Index
22.57
Glycemic Load
11.31
Inflammation Score
-1
Nutrition Score
2.4673913147139%

Flavonoids

Epigallocatechin
0.01mg
Epicatechin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:276.39kcal
13.82%
Fat:11.49g
17.67%
Saturated Fat:6.8g
42.53%
Carbohydrates:39.78g
13.26%
Net Carbohydrates:39.31g
14.3%
Sugar:27.3g
30.33%
Cholesterol:8.92mg
2.97%
Sodium:141.63mg
6.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:10.76mg
3.59%
Protein:4.38g
8.76%
Vitamin B2:0.11mg
6.45%
Selenium:4.21µg
6.01%
Copper:0.1mg
5.09%
Phosphorus:50.37mg
5.04%
Manganese:0.08mg
4.06%
Calcium:39.93mg
3.99%
Magnesium:15.76mg
3.94%
Potassium:105.43mg
3.01%
Vitamin A:130.53IU
2.61%
Iron:0.44mg
2.45%
Vitamin B12:0.14µg
2.4%
Fiber:0.47g
1.88%
Vitamin E:0.26mg
1.73%
Zinc:0.24mg
1.61%
Vitamin K:1.58µg
1.51%
Vitamin B5:0.12mg
1.18%
Vitamin B1:0.02mg
1.07%
Source:My Recipes