Cajun Chicken With Okra

Ingredients

• 14.5 ounce canned tomatoes cajun-style undrained chopped canned
• 2 cups rice long-grain cooked
• 0.1 teaspoon pepper red crushed
• 1.5 tablespoons flour all-purpose
• 2  garlic cloves crushed
• 0.3 teaspoon hot sauce 
• 0.7 cup low-salt chicken broth 
• 10 ounce cut okra frozen thawed
• 0.3 teaspoon salt 
• 16 ounce skinned 
• 2 teaspoons vegetable oil 
• 2 tablespoons water 

Equipment

• bowl
• frying pan
• whisk

Directions

1. Heat oil in a large nonstick skillet over medium-high heat until hot.
2. Add chicken; cook 2 minutes on each side.
3. Add broth, salt, pepper, tomatoes, and garlic; cover, reduce heat, and simmer 8 minutes or until chicken is done.
4. Add okra; simmer, covered, 3 minutes.
5. Combine flour and water in a small bowl, stirring with a whisk; add to skillet. Simmer, uncovered, 2 minutes or until thick. Stir in hot sauce.
6. Serve over rice.