Cake Mix Waffles

Dairy Free
Health score
1%
Cake Mix Waffles
30 min.
12
230kcal

Suggestions

Ingredients

  •  eggs 
  • 0.3 cup vegetable oil 
  • 1.3 cups water 
  • box duncan hines classic decadent cake mix (any flavor)

Equipment

  • oven
  • waffle iron

Directions

  1. Heat waffle maker. (Waffle makers without nonstick coating may need to be brushed with vegetable oil or sprayed with cooking spray.)
  2. Make cake batter as directed on box, using water, oil and eggs.
  3. For each waffle, pour batter onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
  4. Bake 3 to 5 minutes or until steaming stops. Carefully remove waffle.
  5. Serve waffles warm or cold with toppings of your choice.

Nutrition Facts

Calories230kcal
Protein5.47%
Fat33.81%
Carbs60.72%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
4.8986956917721%

Nutrients percent of daily need

Calories:229.53kcal
11.48%
Fat:8.69g
13.37%
Saturated Fat:2.11g
13.18%
Carbohydrates:35.12g
11.71%
Net Carbohydrates:34.65g
12.6%
Sugar:18.17g
20.19%
Cholesterol:40.92mg
13.64%
Sodium:315.5mg
13.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.16g
6.32%
Phosphorus:166.97mg
16.7%
Vitamin K:12.33µg
11.75%
Calcium:101.3mg
10.13%
Selenium:7.08µg
10.12%
Folate:35.33µg
8.83%
Vitamin B2:0.14mg
8.46%
Vitamin E:0.99mg
6.57%
Vitamin B1:0.1mg
6.53%
Iron:1.03mg
5.74%
Vitamin B3:1.04mg
5.18%
Manganese:0.09mg
4.57%
Vitamin B5:0.3mg
2.95%
Copper:0.05mg
2.35%
Zinc:0.34mg
2.28%
Fiber:0.47g
1.9%
Vitamin B12:0.1µg
1.63%
Magnesium:6.32mg
1.58%
Vitamin B6:0.03mg
1.54%
Vitamin D:0.22µg
1.47%
Potassium:41.89mg
1.2%
Vitamin A:59.4IU
1.19%