California Crab Wraps

Ingredients

• 0.5 cup avocado diced ()
• 4 10-inch flour tortillas whole wheat ()
• 0.3 cup cilantro leaves fresh chopped
• 0.5 teaspoon ground cumin 
• 0.1 teaspoon ground pepper black
• 1 tablespoon juice of lime fresh
• 1.3 cups lump crab meat canned (such as Chicken of the Sea)
• 0.5 cup prechopped onion red
• 1.5 cups plum tomatoes diced ( 3 tomatoes)
• 4  romaine lettuce leaves trimmed
• 0.3 teaspoon salt 

Equipment

• bowl

Directions

1. Combine first 7 ingredients in a small bowl; set aside.
2. Combine crabmeat, cream cheese, and cilantro in a small bowl; spread evenly down center of each tortilla.
3. Place 1 lettuce leaf over crabmeat mixture. Spoon tomato mixture evenly over lettuce, and roll up.