California Dream Bars

Dairy Free
Health score
1%
California Dream Bars
60 min.
16
198kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • cup brown sugar 
  • cup coconut or flaked
  •  eggs 
  • tablespoons flour all-purpose
  • 0.5 cup butter melted
  • 0.3 teaspoon salt 
  • teaspoon vanilla extract 
  • cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease an 8x8 inch square baking pan.
  2. In a medium bowl, stir together 1/2 cup brown sugar and 1 cup flour. Stir in the melted margarine and vanilla until well blended. Press into the bottom of the prepared pan.
  3. Bake for 15 minutes in the preheated oven. Prepare the filling while the crust bakes. In a medium bowl, beat eggs until light and foamy. Blend together the brown sugar, flour, baking powder and salt; stir into the eggs.
  4. Mix in the walnuts and coconut.
  5. Pour over the crust and return to the oven.
  6. Bake for 15 more minutes in the preheated oven, until set. When cool, cut into squares. Dust with confectioners' sugar.

Nutrition Facts

Calories198kcal
Protein4.56%
Fat63.12%
Carbs32.32%

Properties

Glycemic Index
11.69
Glycemic Load
0.65
Inflammation Score
-3
Nutrition Score
3.7852173298597%

Flavonoids

Cyanidin
0.2mg

Nutrients percent of daily need

Calories:198.2kcal
9.91%
Fat:14.44g
22.21%
Saturated Fat:4.85g
30.29%
Carbohydrates:16.63g
5.54%
Net Carbohydrates:15.25g
5.55%
Sugar:13.97g
15.53%
Cholesterol:20.46mg
6.82%
Sodium:130.29mg
5.66%
Alcohol:0.09g
100%
Alcohol %:0.27%
100%
Protein:2.35g
4.69%
Manganese:0.41mg
20.64%
Copper:0.17mg
8.53%
Vitamin A:284.91IU
5.7%
Fiber:1.38g
5.53%
Phosphorus:53.08mg
5.31%
Selenium:3.51µg
5.02%
Magnesium:18.72mg
4.68%
Vitamin B6:0.07mg
3.57%
Iron:0.64mg
3.56%
Calcium:32.7mg
3.27%
Folate:12.15µg
3.04%
Vitamin B2:0.05mg
2.88%
Zinc:0.41mg
2.77%
Potassium:91.36mg
2.61%
Vitamin B1:0.04mg
2.56%
Vitamin E:0.35mg
2.35%
Vitamin B5:0.2mg
1.97%
Source:Allrecipes