45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 399g
Price Per Serving: 2.89$
376kcal
Nutrition
Calories: 376kcal
Protein: 17.37%
Fat: 6%
Carbs: 76.63%
Ingredients
- 2 cups asparagus sliced (1-inch) ( 1 pound)
- 4 cups broccoli florets
- 4 ounces feta plain with peppercorns, or crumbled
- 1 tablespoon juice of lemon
- 1 teaspoon lemon rind fresh grated
- 0.5 teaspoon oregano dried
- 8 ounces campanelle pasta) (bellflower-shaped
- 1 cup peas green frozen
- 1 teaspoon salt
- 1 pound zucchini halved thinly sliced
Equipment
Directions
- Bring a large saucepan of water to a boil. Cook pasta for 3 minutes.
- Add broccoli and asparagus; cook 2 minutes.
- Add zucchini and peas; cook 2 minutes.
- Drain pasta and vegetables using a colander over a bowl, reserving 1/4 cup pasta water.
- Place feta in a large bowl.
- Pour 1/4 cup cooking liquid over cheese and stir until cheese is slightly melted.
- Add pasta mixture and remaining ingredients; toss well.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
37.27695597773%
Flavonoids
Nutrients percent of daily need