Campbell's Kitchen Beef Wellington

Dairy Free
Health score
10%
Campbell's Kitchen Beef Wellington
45 min.
10
160kcal

Suggestions

Unleash the elegance of a classic British dish, Campbell's Kitchen Beef Wellington, reimagined for dairy-free diets. This delectable recipe, ready in just 45 minutes, serves up to 10 people, making it a perfect centerpiece for your next dinner party or family gathering. Each serving comes in at a modest 160 calories, allowing you to indulge guilt-free.

Transform your lunch or dinner into a sophisticated affair with this main course, main dish delight. The star of the show, a 2-pound beef tenderloin, is seasoned and roasted to perfection, achieving a succulent texture that melts in your mouth. The beef is then wrapped in a golden, flaky Pepperidge Farm® Puff Pastry, creating a savory contrast that's simply irresistible.

The secret to this Beef Wellington's depth of flavor lies in the mushroom and onion mixture that encases the beef. Cooked until the vegetables are tender and the liquid has evaporated, this filling adds a rich, earthy taste that elevates the dish to new heights.

With no dairy products involved, this recipe is a welcoming option for those with dietary restrictions or simply looking to try something new. The use of readily available ingredients and straightforward instructions ensures a hassle-free cooking experience.

Whether you're an experienced chef or a cooking enthusiast looking to tackle a new challenge, Campbell's Kitchen Beef Wellington promises a memorable dining experience that's sure to impress. So why not elevate your next meal and give this exquisite recipe a try?

Ingredients

  • pounds frangelico 
  • tablespoon butter 
  •  eggs 
  • cups mushrooms finely chopped
  • medium onion finely chopped
  • sheet puff pastry pepperidge farm®
  • tablespoon water 

Equipment

  • frying pan
  • baking sheet
  • oven
  • roasting pan
  • kitchen thermometer

Directions

  1. Place beef in lightly greased roasting pan. Season with black pepper, if desired. Roast at 425 degrees F for 30 minutes or until meat thermometer reads 130 degrees F. Cover and refrigerate 1 hour.
  2. Thaw pastry sheet at room temperature 40 minutes. Preheat oven to 425 degrees F.
  3. Mix egg and water.
  4. Heat butter in skillet over medium-high heat. Cook mushrooms and onion until vegetables are tender and liquid is evaporated.
  5. Unfold pastry on lightly floured surface.
  6. Roll into rectangle 4 inches longer and 6 inches wider than beef.
  7. Brush with egg mixture. Spoon mushroom mixture onto pastry to within 1 inch of edges.
  8. Place beef in center of mushroom mixture. Starting at long sides, fold pastry over beef. Fold in ends. Press edges to seal.
  9. Place seam-side down on baking sheet.
  10. Brush with egg mixture.
  11. Bake for 25 minutes or until golden and thermometer reads 140 degrees F.

Nutrition Facts

Calories160kcal
Protein7.59%
Fat60.92%
Carbs31.49%

Properties

Glycemic Index
11.5
Glycemic Load
6.35
Inflammation Score
-2
Nutrition Score
4.0752173662186%

Flavonoids

Isorhamnetin
0.55mg
Kaempferol
0.07mg
Quercetin
2.23mg

Nutrients percent of daily need

Calories:159.98kcal
8%
Fat:10.96g
16.86%
Saturated Fat:2.75g
17.18%
Carbohydrates:12.75g
4.25%
Net Carbohydrates:12g
4.36%
Sugar:1.04g
1.16%
Cholesterol:16.37mg
5.46%
Sodium:81.93mg
3.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.07g
6.14%
Selenium:9.12µg
13.03%
Vitamin B2:0.17mg
10.01%
Vitamin B3:1.73mg
8.65%
Vitamin B1:0.12mg
8%
Manganese:0.14mg
7.2%
Folate:26.55µg
6.64%
Copper:0.1mg
4.83%
Iron:0.82mg
4.57%
Phosphorus:43.44mg
4.34%
Vitamin K:4µg
3.81%
Vitamin B5:0.37mg
3.7%
Fiber:0.75g
2.99%
Potassium:98.72mg
2.82%
Vitamin B6:0.05mg
2.3%
Zinc:0.31mg
2.04%
Magnesium:7.33mg
1.83%
Vitamin E:0.23mg
1.51%
Vitamin A:74.3IU
1.49%
Vitamin C:1.22mg
1.48%
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