Campbell's Kitchen Penne with Sausage and Peppers

Health score
24%
Campbell's Kitchen Penne with Sausage and Peppers
40 min.
4
970kcal

Suggestions

Ingredients

  • 2.7 cups penne rigate cooked drained
  • medium bell pepper green cut into 2-inch-long strips
  • medium onion sliced
  • teaspoon oregano dried crushed
  • servings parmesan cheese grated
  • 21 ounce fatty pork canned
  • pound pork sausage sweet italian cut into 1-inch pieces

Equipment

  • frying pan

Directions

  1. Cook the sausage in a 12-inch skillet until well browned, stirring often. Stir in the pepper, onion and oregano and cook until the vegetables are tender.
  2. Stir the gravy in the skillet and heat to a boil. Reduce the heat to low. Cook for 5 minutes or until the sausage is cooked through.
  3. Add the pasta to the skillet and toss to coat.
  4. Sprinkle with the cheese.

Nutrition Facts

Calories970kcal
Protein22.97%
Fat66.38%
Carbs10.65%

Properties

Glycemic Index
29.63
Glycemic Load
8.65
Inflammation Score
-7
Nutrition Score
31.091304240019%

Flavonoids

Luteolin
1.41mg
Isorhamnetin
1.38mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
6.24mg

Nutrients percent of daily need

Calories:970.27kcal
48.51%
Fat:70.65g
108.69%
Saturated Fat:26.47g
165.46%
Carbohydrates:25.5g
8.5%
Net Carbohydrates:23.3g
8.47%
Sugar:2.24g
2.49%
Cholesterol:214.91mg
71.64%
Sodium:1332.24mg
57.92%
Alcohol:0g
100%
Protein:55.01g
110.01%
Vitamin B1:1.45mg
96.75%
Selenium:62.23µg
88.9%
Phosphorus:651.28mg
65.13%
Vitamin B3:12.24mg
61.19%
Vitamin B6:1.07mg
53.7%
Zinc:7.42mg
49.48%
Vitamin B12:2.41µg
40.18%
Vitamin B2:0.62mg
36.55%
Vitamin C:27.8mg
33.7%
Calcium:317.49mg
31.75%
Potassium:887.03mg
25.34%
Iron:3.77mg
20.95%
Vitamin B5:1.98mg
19.84%
Magnesium:71.93mg
17.98%
Manganese:0.33mg
16.26%
Copper:0.24mg
12.2%
Vitamin D:1.62µg
10.83%
Vitamin A:474.1IU
9.48%
Fiber:2.21g
8.82%
Vitamin K:6.38µg
6.08%
Folate:23.73µg
5.93%
Vitamin E:0.61mg
4.06%
Source:Allrecipes