Camper's Potatoes

Health score
8%
Camper's Potatoes
40 min.
4
310kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • ounce onion soup mix dry
  • ounce mushrooms sliced
  • medium potatoes peeled cut into 1 inch cubes
  • large onion red cut into 1 inch cubes

Equipment

  • bowl
  • grill
  • aluminum foil

Directions

  1. Preheat an outdoor grill for medium heat.
  2. Toss together the potatoes, onion, mushroom, and soup mix in a large bowl.
  3. Drizzle in the butter, and toss to coat. Divide into 4 portions, and seal each portion well in several layers of aluminum foil.
  4. Cook potatoes on preheated grill until tender, 30 to 40 minutes. Turn at least once during cooking to ensure that they cook evenly.

Nutrition Facts

Calories310kcal
Protein8.75%
Fat33.53%
Carbs57.72%

Properties

Glycemic Index
48.19
Glycemic Load
28.22
Inflammation Score
-6
Nutrition Score
15.898695645125%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
1.88mg
Myricetin
0.01mg
Quercetin
7.07mg

Nutrients percent of daily need

Calories:309.97kcal
15.5%
Fat:11.94g
18.37%
Saturated Fat:7.39g
46.21%
Carbohydrates:46.25g
15.42%
Net Carbohydrates:40.06g
14.57%
Sugar:4.29g
4.76%
Cholesterol:30.5mg
10.17%
Sodium:677.13mg
29.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.01g
14.02%
Vitamin C:45.43mg
55.06%
Vitamin B6:0.76mg
38.1%
Potassium:1171.69mg
33.48%
Fiber:6.19g
24.75%
Copper:0.45mg
22.3%
Vitamin B3:4.43mg
22.17%
Manganese:0.44mg
21.76%
Phosphorus:196.51mg
19.65%
Vitamin B2:0.33mg
19.28%
Vitamin B1:0.25mg
16.63%
Vitamin B5:1.59mg
15.89%
Magnesium:61.38mg
15.34%
Folate:49.37µg
12.34%
Iron:2.09mg
11.63%
Selenium:6.55µg
9.35%
Vitamin A:360.42IU
7.21%
Zinc:1.05mg
7.01%
Vitamin K:5.25µg
5%
Calcium:47.13mg
4.71%
Vitamin E:0.37mg
2.47%
Source:Allrecipes
50 min.
4
561kcal
40 min.
8
541kcal
45 min.
12
135kcal
32 min.
6
1438kcal
30 min.
4
658kcal