Cannoli di Ricotta

Health score
12%
Cannoli di Ricotta
90 min.
4
3030kcal

Suggestions

Ingredients

  • quarts canola oil for frying
  • 0.3 cup tiny chocolate chips 
  • 0.3 teaspoon cinnamon 
  •  egg white lightly beaten
  • 1.5 cups flour 
  •  lemon zest 
  • tablespoons plum brandy 
  • pound cow's milk ricotta drained
  • 0.5 cup caster sugar 
  • teaspoon sugar 
  • servings caster sugar for sprinkling
  • cups sugar 
  • tablespoons butter unsalted
  • teaspoon cocoa powder unsweetened
  • tablespoon vanilla 
  • cups water 

Equipment

  • bowl
  • paper towels
  • sauce pan
  • mixing bowl
  • wire rack
  • pot
  • cookie cutter
  • rolling pin
  • slotted spoon
  • pastry bag
  • pastry cutter

Directions

  1. In a large bowl, combine the flour, cinnamon, sugar, and cocoa powder and cut in the butter with 2 knives or a pastry cutter, until the mixture resembles coarse crumbs.
  2. Add the Marsala and shape the dough into a ball. Wrap the dough in plastic and refrigerate. In a 3 1/2-quart pot, heat the canola oil to 350 degrees F. In a mixing bowl, stir together the ricotta, sugar, vanilla, orange zest and chocolate chips until well-mixed. Spoon into a pastry bag with an open tip and place in the refrigerator.
  3. Remove the dough from the refrigerator and divide into 4 pieces.
  4. Roll one piece onto a flat surface with a rolling pin to a 1/16-inch thickness. Using a cookie cutter, cut 4-inch circles from the dough. Using the rolling pin, roll each circle into an oval and wrap each oval lengthwise around a metal form, sealing the edges with egg whites. Flare the edges open with fingers. Gently drop the cannoli shells into the hot oil and fry until dark golden brown, about 2 to 3 minutes.
  5. Remove from the oil with a slotted spoon and allow to drain on paper towels. When the cannoli are cool enough to touch, twist the molds away from the shells. The shells may be made one day in advance and allowed to rest, unfilled and uncovered. To complete the cannoli, stuff with ricotta cream, dust with powdered sugar and serve.;
  6. In a 2 quart saucepan, combine the sugar and water and bring to a boil, making sure all sugar is dissolved.
  7. Remove from heat. In a large saucepan, combine the zest and enough cold water to cover and bring to a boil.
  8. Remove the zest, rinse with cold water and repeat the process 2 more times.
  9. Place the blanched zest in a saucepan and pour the syrup over the zest, adding an extra inch to cover the zest. Bring to a boil, reduce to a simmer and cook until the zest is translucent and tender.
  10. Remove from heat and cool.
  11. Drain the syrup and lay the zest out on a cooling rack. Toss in sugar and store in an airtight container.;

Nutrition Facts

Calories3030kcal
Protein2.18%
Fat30.8%
Carbs67.02%

Properties

Glycemic Index
96.34
Glycemic Load
337.47
Inflammation Score
-10
Nutrition Score
26.619565414346%

Flavonoids

Petunidin
0.75mg
Delphinidin
0.44mg
Malvidin
10.67mg
Peonidin
0.44mg
Catechin
1.27mg
Epicatechin
1.34mg
Hesperetin
0.9mg
Naringenin
83.56mg
Luteolin
1.54mg
Kaempferol
0.03mg
Myricetin
0.03mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:3030.32kcal
151.52%
Fat:105.8g
162.76%
Saturated Fat:12.72g
79.48%
Carbohydrates:517.97g
172.66%
Net Carbohydrates:512.45g
186.35%
Sugar:466.3g
518.11%
Cholesterol:33.19mg
11.06%
Sodium:153.76mg
6.69%
Alcohol:2.84g
100%
Alcohol %:0.22%
100%
Protein:16.84g
33.68%
Vitamin E:17.09mg
113.92%
Vitamin C:79.88mg
96.82%
Vitamin K:68.15µg
64.91%
Vitamin A:3119.3IU
62.39%
Vitamin B1:0.48mg
32.09%
Folate:119.66µg
29.91%
Selenium:20.44µg
29.2%
Calcium:271.11mg
27.11%
Vitamin B2:0.44mg
25.6%
Manganese:0.45mg
22.35%
Fiber:5.52g
22.08%
Vitamin B3:3.35mg
16.73%
Iron:2.68mg
14.9%
Potassium:470.06mg
13.43%
Copper:0.25mg
12.38%
Phosphorus:102.63mg
10.26%
Magnesium:40mg
10%
Vitamin B5:0.9mg
9.04%
Vitamin B6:0.16mg
7.91%
Zinc:0.62mg
4.13%