Capirotada French Toast

Health score
5%
Capirotada French Toast
21 min.
6
425kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • slices bread baguette french
  • Tbsp butter 
  • 0.3 cup breakstone's cream sour
  •  eggs 
  • 0.5 tsp ground mexican cinnamon (canela)
  • 0.3 tsp ground cloves 
  • 0.3 cup milk 
  • oz cones piloncillo shaved finely (Mexican brown loaf sugar)
  • 0.3 cup raisins 
  • cup mozzarella cheese shredded with a touch of philadelphia kraft

Equipment

  • frying pan
  • whisk

Directions

  1. Whisk first 5 ingredients in shallow dish until well blended; stir in piloncillo.
  2. Dip bread slices, 1 at a time, in egg mixture, turning to evenly moisten both sides of each.
  3. Melt butter in large nonstick skillet on medium heat.
  4. Add bread slices; cook 2 min. on each side or until golden brown on both sides. Top with cheese and raisins; cook 2 min. or until cheese is melted.
  5. Sprinkle with bacon.

Nutrition Facts

Calories425kcal
Protein14.36%
Fat39.3%
Carbs46.34%

Properties

Glycemic Index
43.22
Glycemic Load
29.35
Inflammation Score
-5
Nutrition Score
13.464782642282%

Nutrients percent of daily need

Calories:425.35kcal
21.27%
Fat:18.67g
28.72%
Saturated Fat:9.24g
57.77%
Carbohydrates:49.53g
16.51%
Net Carbohydrates:47.43g
17.25%
Sugar:12.35g
13.72%
Cholesterol:98.22mg
32.74%
Sodium:622.42mg
27.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.34g
30.69%
Selenium:28.93µg
41.33%
Vitamin B1:0.52mg
34.39%
Vitamin B2:0.46mg
27.14%
Manganese:0.46mg
22.95%
Folate:87.8µg
21.95%
Phosphorus:206.36mg
20.64%
Vitamin B3:3.68mg
18.38%
Iron:3.21mg
17.83%
Calcium:169.95mg
17%
Vitamin B12:0.71µg
11.83%
Zinc:1.64mg
10.93%
Vitamin A:485.71IU
9.71%
Fiber:2.1g
8.4%
Magnesium:32.67mg
8.17%
Vitamin B6:0.16mg
7.92%
Copper:0.14mg
7.07%
Potassium:232.83mg
6.65%
Vitamin B5:0.62mg
6.18%
Vitamin D:0.77µg
5.15%
Vitamin E:0.57mg
3.78%
Vitamin K:1.74µg
1.66%