Caramel-Apple Galette

Health score
2%
Caramel-Apple Galette
46 min.
8
338kcal

Suggestions


Indulge in the delightful flavors of fall with our Caramel-Apple Galette, a perfect side dish that brings together the sweetness of caramel and the tartness of Granny Smith apples. This rustic dessert is not only visually stunning but also incredibly easy to make, making it an ideal choice for both novice and experienced bakers alike.

Imagine the aroma of cinnamon and baked apples wafting through your kitchen as this galette bakes to golden perfection. With a flaky, buttery crust cradling a generous filling of tender apple wedges, each bite is a harmonious blend of textures and flavors. The addition of fresh lemon juice brightens the dish, while a drizzle of fat-free caramel topping elevates it to a new level of indulgence without the guilt.

Ready in just 46 minutes and serving up to 8 people, this Caramel-Apple Galette is perfect for gatherings, holiday celebrations, or simply as a sweet treat to enjoy at home. With only 338 calories per serving, you can savor this delicious dessert without compromising your health goals. So gather your ingredients, preheat your oven, and get ready to impress your family and friends with this delightful dessert that captures the essence of autumn in every bite!

Ingredients

  • 0.3 cup caramel topping fat-free
  • large egg white lightly beaten
  • tablespoon flour all-purpose
  • pound granny smith apples cored peeled cut into 1/4-inch-thick wedges ( 4 cups)
  • 0.3 cup granulated sugar 
  • 0.3 teaspoon ground cinnamon 
  • teaspoons juice of lemon fresh
  • 15 ounce pie dough refrigerated (such as Pillsbury)
  • 0.3 teaspoon salt 
  • tablespoon sugar 
  • teaspoon vanilla extract 
  • teaspoon water 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 42
  2. Line a large baking sheet with parchment paper; coat paper with cooking spray.
  3. Roll dough into a 13-inch circle on prepared parchment.
  4. Combine apples and next 6 ingredients in a large bowl; toss well.
  5. Place apple mixture in center of dough, leaving a 3- inch border (apples will be piled high on dough). Fold edges of dough toward center, pressing gently to seal (dough will only partially cover apple mixture).
  6. Combine water and egg white; brush over edges of dough, and sprinkle galette with turbinado sugar.
  7. Bake at 425 for 25 minutes or until golden brown (filling may leak slightly during cooking).
  8. Drizzle with caramel topping, and serve warm.

Nutrition Facts

Calories338kcal
Protein4.79%
Fat36.9%
Carbs58.31%

Properties

Glycemic Index
22.76
Glycemic Load
8.4
Inflammation Score
-2
Nutrition Score
4.8817391408526%

Flavonoids

Cyanidin
0.89mg
Peonidin
0.01mg
Catechin
0.74mg
Epigallocatechin
0.15mg
Epicatechin
4.27mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.11mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.28mg

Nutrients percent of daily need

Calories:338.24kcal
16.91%
Fat:14g
21.54%
Saturated Fat:4.36g
27.22%
Carbohydrates:49.78g
16.59%
Net Carbohydrates:47.03g
17.1%
Sugar:21.2g
23.55%
Cholesterol:0mg
0%
Sodium:329.84mg
14.34%
Alcohol:0.17g
100%
Alcohol %:0.16%
100%
Protein:4.09g
8.18%
Manganese:0.28mg
13.99%
Fiber:2.75g
11.01%
Vitamin B1:0.16mg
10.91%
Folate:41.23µg
10.31%
Iron:1.51mg
8.41%
Vitamin B3:1.55mg
7.75%
Vitamin B2:0.13mg
7.65%
Selenium:4.35µg
6.21%
Phosphorus:50mg
5%
Vitamin K:5.15µg
4.9%
Vitamin C:3.14mg
3.81%
Potassium:129.08mg
3.69%
Magnesium:12.15mg
3.04%
Copper:0.06mg
2.96%
Vitamin B5:0.28mg
2.79%
Vitamin B6:0.05mg
2.56%
Vitamin E:0.36mg
2.37%
Calcium:19.63mg
1.96%
Zinc:0.27mg
1.82%
Source:My Recipes