Caramel-Pecan Cheesecake Bars

Very Healthy
Health score
72%
Caramel-Pecan Cheesecake Bars
360 min.
1
8103kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 24  caramels kraft
  • cup knudsen cream sour
  • 32 oz philadelphia cream cheese softened
  •  eggs 
  • Tbsp flour 
  • cup planters pecan pieces divided
  • oz baker's semi-sweet chocolate 
  • cup sugar 
  • Tbsp vanilla 
  • 1.5 cups vanilla wafers crushed finely
  • Tbsp water 

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • aluminum foil
  • microwave

Directions

  1. Heat oven to 325F.
  2. Line 13x9-inch pan with foil, with ends of foil extending over sides. Reserve 1/2 cup nuts. Finely chop remaining nuts; mix with wafer crumbs and butter. Press onto bottom of prepared pan. Refrigerate until ready to use.
  3. Beat cream cheese and sugar in large bowl with mixer until well blended.
  4. Add sour cream, flour and vanilla; mix well.
  5. Add eggs, 1 at a time, mixing on low speed after each just until blended.
  6. Pour over crust.
  7. Bake 45 min. or until center is almost set. Cool completely.
  8. Microwave caramels and water in microwaveable bowl on HIGH 1 min. or until caramels are completely melted when stirred.
  9. Pour over cheesecake; top with reserved nuts. Melt chocolate; drizzle over cheesecake. Refrigerate 4 hours. Use foil handles to remove cheesecake from pan before cutting to serve.

Nutrition Facts

Calories8103kcal
Protein5.76%
Fat63.04%
Carbs31.2%

Properties

Glycemic Index
374.09
Glycemic Load
377.26
Inflammation Score
-10
Nutrition Score
79.001304502073%

Flavonoids

Cyanidin
11.71mg
Delphinidin
7.94mg
Catechin
7.89mg
Epigallocatechin
6.14mg
Epicatechin
0.89mg
Epigallocatechin 3-gallate
2.51mg

Nutrients percent of daily need

Calories:8103.19kcal
405.16%
Fat:579.53g
891.59%
Saturated Fat:282.03g
1762.66%
Carbohydrates:645.19g
215.06%
Net Carbohydrates:625g
227.27%
Sugar:488.83g
543.15%
Cholesterol:1852.24mg
617.41%
Sodium:4798.86mg
208.65%
Alcohol:4.47g
100%
Alcohol %:0.26%
100%
Caffeine:73.14mg
24.38%
Protein:119.23g
238.47%
Vitamin A:16189.34IU
323.79%
Manganese:6.42mg
321.2%
Vitamin B2:4.64mg
272.67%
Phosphorus:2398.62mg
239.86%
Selenium:165.56µg
236.52%
Calcium:1691.93mg
169.19%
Vitamin B1:2.19mg
146.18%
Copper:2.8mg
140.11%
Vitamin B5:11.49mg
114.91%
Magnesium:455.94mg
113.98%
Zinc:16.06mg
107.05%
Folate:399.82µg
99.96%
Vitamin E:14.99mg
99.9%
Potassium:3370.12mg
96.29%
Vitamin B12:5.01µg
83.58%
Fiber:20.19g
80.74%
Iron:13.88mg
77.1%
Vitamin B6:1.31mg
65.44%
Vitamin B3:9.21mg
46.06%
Vitamin K:41.33µg
39.36%
Vitamin D:3.52µg
23.47%
Vitamin C:4.23mg
5.13%