Caramel Pie III

Health score
7%
Caramel Pie III
60 min.
8
1156kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 teaspoon cream of tartar 
  •  egg whites 
  •  egg yolks beaten
  • tablespoons flour all-purpose
  • 0.5 cup milk 
  • inch pie shell 
  • 0.3 teaspoon salt 
  • cup water boiling
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • stove

Directions

  1. Preheat oven to 400 degrees F (200 degrees C.)
  2. In a heavy iron skillet, over medium heat, stir 1 cup sugar until melted and golden brown. Reduce heat to low and mix in boiling water. Set aside.
  3. In a heavy saucepan, melt butter.
  4. Remove from heat.
  5. Add flour and salt into butter mixing thoroughly. Stir in 1/4 milk. Return pan to stove, on low heat, and add remaining 1/4 cup milk and caramel syrup. Cook, stirring constantly, until thickened. Put egg yolks in a small bowl.
  6. Add about 1/2 of the hot mixture to egg yolks.
  7. Pour the yolk mixture back into remaining caramel mixture. Cook 1 minute and pour into baked pie shell.
  8. Beat egg whites with cream of tartar until foamy.
  9. Add remaining 1/2 cup sugar, very slowly, beating until egg whites are stiff.
  10. Spread over filling and bake at 400 degrees for 10 minutes, or until meringue is lightly browned.

Nutrition Facts

Calories1156kcal
Protein5.98%
Fat50.01%
Carbs44.01%

Properties

Glycemic Index
29.14
Glycemic Load
11.59
Inflammation Score
-5
Nutrition Score
17.865217385085%

Nutrients percent of daily need

Calories:1155.51kcal
57.78%
Fat:63.88g
98.27%
Saturated Fat:21.09g
131.83%
Carbohydrates:126.52g
42.17%
Net Carbohydrates:120.77g
43.92%
Sugar:13.34g
14.82%
Cholesterol:82.25mg
27.42%
Sodium:1044.88mg
45.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.17g
34.35%
Manganese:1.03mg
51.65%
Vitamin B1:0.68mg
45.11%
Folate:176.49µg
44.12%
Iron:6.27mg
34.84%
Vitamin B3:6.38mg
31.91%
Vitamin B2:0.52mg
30.31%
Selenium:20.84µg
29.78%
Fiber:5.75g
23.01%
Phosphorus:211.32mg
21.13%
Vitamin K:16.78µg
15.98%
Vitamin B5:1.22mg
12.16%
Magnesium:38.56mg
9.64%
Copper:0.19mg
9.46%
Vitamin E:1.3mg
8.67%
Zinc:1.27mg
8.5%
Potassium:288.41mg
8.24%
Vitamin B6:0.15mg
7.41%
Calcium:73.61mg
7.36%
Vitamin A:211.76IU
4.24%
Vitamin B12:0.23µg
3.83%
Vitamin D:0.53µg
3.55%
Source:Allrecipes