Caramel-Pumpkin Cream Cupcakes

Health score
1%
Caramel-Pumpkin Cream Cupcakes
76 min.
24
247kcal

Suggestions

Ingredients

  • cup pumpkin canned
  • 0.3 cup caramel ice cream topping 
  • oz philadelphia cream cheese softened
  • 16 oz ready-to-spread cream cheese frosting 
  •  eggs 
  • 3.4 oz jell-o vanilla flavor pudding instant
  • pkg spice cake mix (2-layer size)
  • 0.3 cup sugar 
  • cup cool whip whipped topping thawed

Equipment

  • bowl
  • oven
  • whisk
  • blender
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 350F.
  2. Prepare cake batter as directed on package.
  3. Add dry pudding mix and pumpkin; beat 2 min. Spoon into 24 paper-lined muffin cups.
  4. Beat cream cheese in medium bowl with mixer until creamy.
  5. Add sugar; mix well. Blend in egg. Spoon over batter in muffin cups.
  6. Bake 18 to 21 min. or until toothpick inserted in centers comes out clean. Cool in pans 5 min.
  7. Remove to wire racks; cool completely.
  8. Spoon frosting into medium bowl.
  9. Add COOL WHIP; whisk until blended.
  10. Spread onto cupcakes; drizzle with caramel topping.

Nutrition Facts

Calories247kcal
Protein3.22%
Fat36.24%
Carbs60.54%

Properties

Glycemic Index
4.05
Glycemic Load
1.6
Inflammation Score
-8
Nutrition Score
4.4413043876057%

Nutrients percent of daily need

Calories:247.06kcal
12.35%
Fat:10.13g
15.58%
Saturated Fat:3.94g
24.64%
Carbohydrates:38.06g
12.69%
Net Carbohydrates:37.38g
13.59%
Sugar:30.1g
33.44%
Cholesterol:16.43mg
5.48%
Sodium:246.21mg
10.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.03g
4.05%
Vitamin A:1730.61IU
34.61%
Manganese:0.14mg
7.03%
Phosphorus:69.88mg
6.99%
Iron:1.23mg
6.86%
Vitamin B2:0.09mg
5.42%
Vitamin B1:0.08mg
5.28%
Calcium:37.26mg
3.73%
Copper:0.07mg
3.6%
Folate:14.06µg
3.52%
Potassium:121.66mg
3.48%
Vitamin K:3.32µg
3.16%
Selenium:2.12µg
3.02%
Vitamin B3:0.6mg
3.01%
Fiber:0.69g
2.75%
Magnesium:8.66mg
2.16%
Vitamin E:0.27mg
1.79%
Vitamin B5:0.18mg
1.78%
Vitamin B6:0.02mg
1.18%
Zinc:0.17mg
1.16%