Caramel-Walnut Upsidedown Banana Cake

Health score
2%
Caramel-Walnut Upsidedown Banana Cake
45 min.
8
582kcal

Suggestions


Indulge in the delightful experience of our Caramel-Walnut Upside-Down Banana Cake, a dessert that promises to elevate your taste buds to new heights! This scrumptious cake combines the rich flavors of ripe bananas with a luscious caramel topping, creating a perfect harmony of sweetness and texture. The addition of crunchy walnut pieces adds a delightful contrast, making each bite a heavenly treat.

Ready in just 45 minutes, this cake is not only quick to prepare but also serves up to 8 people, making it an ideal choice for gatherings, celebrations, or simply a cozy night in. With a calorie count of 582 kcal per serving, it’s a decadent dessert that you can enjoy without guilt. The cake's moist and fluffy texture, paired with the warm, gooey caramel, is sure to impress your family and friends.

Whether you choose to serve it warm or at room temperature, this cake pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream, enhancing its rich flavors. So, gather your ingredients and get ready to create a dessert that will leave everyone asking for seconds. Your kitchen will soon be filled with the irresistible aroma of caramelized bananas and toasted walnuts, making this recipe a must-try for any dessert lover!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.8 teaspoon baking soda 
  • cup bananas very ripe mashed (2 to 3 large)
  • 1.8 cups cake flour 
  • tablespoons plus dark
  • tablespoon rum dark
  • large eggs 
  • 0.5 cup brown sugar packed ()
  • 0.5 teaspoon salt 
  • tablespoons cup heavy whipping cream sour
  • 0.5 cup sugar 
  • 0.5 cup butter unsalted room temperature (1 stick)
  • teaspoon vanilla extract 
  • servings whipped cream 
  • 0.8 cup walnut halves 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • hand mixer
  • cake form

Directions

  1. Spray 8-inch round cake pan with 2-inch-high sides with nonstick spray. Bring butter, sugar, and corn syrup to boil in medium saucepan, stirring constantly until butter melts. Boil syrup 1 minute. Stir in nuts.
  2. Spread topping in prepared pan.
  3. Let topping cool completely.
  4. Preheat oven to 350°F. Sift first 4 ingredients into medium bowl. Using electric mixer, beat butter and both sugars in large bowl until blended. Beat in eggs 1 at a time, then mashed bananas, sour cream, rum, and vanilla. Beat in dry ingredients in 2 additions just until combined. Spoon batter into pan.
  5. Bake cake until tester inserted into center comes out clean, about 55 minutes. Cool 15 minutes.
  6. Cut around cake.
  7. Place platter over pan. Holding pan and platter together, turn over.
  8. Let stand 5 minutes, then gently lift off pan. Cool at least 15 minutes for topping to set.
  9. Serve warm or at room temperature with whipped cream or vanilla ice cream.

Nutrition Facts

Calories582kcal
Protein6.29%
Fat43.52%
Carbs50.19%

Properties

Glycemic Index
58.73
Glycemic Load
38.91
Inflammation Score
-5
Nutrition Score
10.393913035807%

Flavonoids

Cyanidin
0.3mg
Catechin
1.14mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:582.27kcal
29.11%
Fat:28.54g
43.9%
Saturated Fat:13.38g
83.59%
Carbohydrates:74.03g
24.68%
Net Carbohydrates:71.69g
26.07%
Sugar:49.14g
54.6%
Cholesterol:108.7mg
36.23%
Sodium:392.23mg
17.05%
Alcohol:0.8g
100%
Alcohol %:0.53%
100%
Protein:9.28g
18.56%
Manganese:0.67mg
33.55%
Selenium:17.4µg
24.85%
Phosphorus:181.99mg
18.2%
Vitamin B2:0.28mg
16.36%
Calcium:157.77mg
15.78%
Vitamin A:742.68IU
14.85%
Copper:0.28mg
13.93%
Magnesium:42.8mg
10.7%
Vitamin B6:0.2mg
9.98%
Fiber:2.34g
9.37%
Potassium:323.54mg
9.24%
Vitamin B5:0.87mg
8.71%
Folate:33.53µg
8.38%
Zinc:1.25mg
8.36%
Vitamin B12:0.4µg
6.7%
Vitamin B1:0.1mg
6.66%
Iron:1.09mg
6.06%
Vitamin E:0.88mg
5.87%
Vitamin D:0.59µg
3.97%
Vitamin B3:0.64mg
3.18%
Vitamin C:2.21mg
2.68%
Vitamin K:1.77µg
1.68%
Source:Epicurious