Caramelized-Onion Focaccia Wedges

Health score
2%
Caramelized-Onion Focaccia Wedges
60 min.
8
284kcal

Suggestions


Indulge in the delightful flavors of our Caramelized-Onion Focaccia Wedges, a perfect blend of savory and cheesy goodness that will elevate any gathering or family meal. This recipe is not just about satisfying your hunger; it’s about creating a warm, inviting atmosphere where friends and family can come together to enjoy delicious food. The star of this dish is the caramelized onions, which are slowly cooked to perfection, transforming their natural sweetness into a rich, golden topping that pairs beautifully with the gooey, melted cheese.

Imagine the aroma wafting through your kitchen as the onions caramelize, enticing everyone to gather around. The focaccia bread, with its soft and airy texture, serves as the ideal canvas for this mouthwatering combination. Each bite offers a satisfying crunch from the crust, followed by the creamy, cheesy layers and the sweet, savory onions that dance on your palate.

Ready in just 60 minutes, this recipe is not only easy to prepare but also a crowd-pleaser that will leave your guests asking for seconds. Whether you’re hosting a casual get-together or simply want to treat yourself to something special, these Caramelized-Onion Focaccia Wedges are sure to impress. So, roll up your sleeves and get ready to create a dish that’s as delightful to make as it is to eat!

Ingredients

  • tablespoons butter 
  • medium onion sliced
  • ounce monterrey jack cheese 
  •  flour 

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Melt butter in 10-inch skillet over medium-low heat. Cook onions in butter 15 to 20 minutes, stirring occasionally, until onions are brown and caramelized; remove from heat.
  2. Heat oven to 350°F.
  3. Place half of the cheese on bottom half of focaccia. Top with onions and remaining cheese. Replace top of focaccia. Wrap tightly in aluminum foil.
  4. Bake 15 to 20 minutes or until cheese is melted. Cool 5 minutes.
  5. Cut into wedges.

Nutrition Facts

Calories284kcal
Protein15.76%
Fat47.78%
Carbs36.46%

Properties

Glycemic Index
11.88
Glycemic Load
9.88
Inflammation Score
-4
Nutrition Score
4.1082609399505%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:283.75kcal
14.19%
Fat:15.26g
23.48%
Saturated Fat:6.3g
39.39%
Carbohydrates:26.21g
8.74%
Net Carbohydrates:24.94g
9.07%
Sugar:2.11g
2.35%
Cholesterol:25.23mg
8.41%
Sodium:487.04mg
21.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.33g
22.66%
Calcium:219.39mg
21.94%
Phosphorus:135.05mg
13.51%
Vitamin A:406.35IU
8.13%
Vitamin B2:0.12mg
7.05%
Selenium:4.25µg
6.07%
Zinc:0.9mg
5.98%
Fiber:1.27g
5.09%
Vitamin B12:0.24µg
4.01%
Vitamin B6:0.06mg
2.79%
Magnesium:10.56mg
2.64%
Folate:10.38µg
2.6%
Vitamin C:2.05mg
2.48%
Manganese:0.04mg
1.93%
Potassium:65.32mg
1.87%
Vitamin E:0.24mg
1.61%
Iron:0.26mg
1.45%
Vitamin B1:0.02mg
1.16%
Vitamin D:0.17µg
1.13%