Caramelized Onion & Tomato Pizza

Caramelized Onion & Tomato Pizza
78 min.
18
96kcal

Suggestions

Ingredients

  • 0.5 cup classic balsamic vinaigrette dressing made with extra virgin olive oil kraft
  • Tbsp butter 
  • cups cherry tomatoes sliced
  • 0.5 cup basil leaves fresh loosely packed
  • 1.5 cups italian* five cheese blend shredded kraft finely
  • large onions spanish thinly sliced
  • 0.5  recipe pizza dough recipe 

Equipment

  • frying pan
  • oven

Directions

  1. Cook onions in butter in large skillet on medium-high heat 15 to 20 min. or until onions are tender, stirring occasionally.
  2. Add dressing; cook on medium heat 10 min. or until onions are caramelized, stirring occasionally. Cool completely.
  3. Heat oven to 450F. Press Perfect Parmesan Pizza Dough onto bottom of 15x10-1-inch pan sprayed with cooking spray.
  4. Let stand 10 min. Top with onions, cheese and tomatoes.
  5. Bake on bottom oven rack 17 to 18 min. or until crust is golden brown.
  6. Tear basil; sprinkle over pizza.

Nutrition Facts

Calories96kcal
Protein14.34%
Fat52.48%
Carbs33.18%

Properties

Glycemic Index
8.17
Glycemic Load
0.35
Inflammation Score
-2
Nutrition Score
1.4686956465568%

Flavonoids

Isorhamnetin
0.83mg
Kaempferol
0.11mg
Myricetin
0.01mg
Quercetin
3.5mg

Nutrients percent of daily need

Calories:96.17kcal
4.81%
Fat:5.75g
8.85%
Saturated Fat:1.09g
6.82%
Carbohydrates:8.18g
2.73%
Net Carbohydrates:7.61g
2.77%
Sugar:2.01g
2.24%
Cholesterol:3.56mg
1.19%
Sodium:162.85mg
7.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.54g
7.08%
Vitamin C:5.13mg
6.22%
Vitamin K:3.35µg
3.19%
Vitamin A:136.17IU
2.72%
Calcium:26.35mg
2.63%
Iron:0.46mg
2.57%
Manganese:0.05mg
2.33%
Fiber:0.57g
2.29%
Potassium:62.58mg
1.79%
Vitamin B6:0.03mg
1.71%
Folate:5.8µg
1.45%
Copper:0.02mg
1.07%