95 min.
Preparation time
Preparation: 30 min.
Cooking: 20 min.
Gaps: no
Total: 95 min.
Servings
Serve: 8 persons
Weight Per Serving: 159g
Price Per Serving: 1.25$
350kcal
Nutrition
Calories: 350kcal
Protein: 19.38%
Fat: 55.64%
Carbs: 24.98%
Ingredients
- 4 chicken breast halves - pounded to 1/ness boneless skinless
- 0.5 teaspoon curry powder
- 0.1 teaspoon thyme leaves dried crumbled finely
- 2 eggs beaten
- 1 cup flour all-purpose
- 0.1 teaspoon ground pepper black
- 1 lime cut into wedges
- 1 mangos ripe peeled cut into eight 1-inch wide strips
- 4 slices pancetta thin
- 0.5 teaspoon salt
- 2 cups coconut or shredded unsweetened
- 8 servings vegetable oil for deep frying or as needed
Equipment
- bowl
- frying pan
- baking sheet
- paper towels
- oven
- slotted spoon
Directions
- Place a prosciutto slice on each chicken breast. Trim prosciutto to fit inside the chicken breast with a 1/2-inch border of chicken.
- Place 2 slices mango in the center of each prosciutto slice.
- Roll the chicken breast lengthwise to completely enclose the mango and prosciutto. Tuck and pinch the ends to seal rolls tightly.
- Arrange chicken rolls on a baking sheet and refrigerate until very firm, about 30 minutes.
- Combine flour, salt, curry powder, black pepper, and thyme in a bowl.
- Pour mixture onto a plate.
- Pour beaten eggs onto a separate plate.
- Sprinkle coconut onto a third plate.
- Slice chicken rolls into 1 to 1 1/2-inch pieces.
- Roll chicken in the flour mixture and shake off any excess flour.
- Coat chicken in the beaten egg until completely covered; allow excess egg to drip off.
- Roll chicken in coconut.
- Arrange the coated chicken rolls on a plate in a single layer. Cover and refrigerate to allow coating to set, 15 minutes.
- Preheat oven to 325 degrees F (165 degrees C).
- Heat enough vegetable oil in a deep, heavy skillet to immerse chicken rolls. Turn heat to medium.
- Fry half the chicken rolls in the hot oil until golden brown, about 4 minutes.
- Remove chicken rolls with a slotted spoon and drain on several layers of paper towels. Repeat with remaining chicken rolls.
- Place chicken rolls on a baking sheet.
- Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, about 10 minutes.
- Splash chicken rolls with lime juice and serve alongside lime wedges.
Nutrition Facts
Properties
Nutrition Score
14.897825945979%
Flavonoids
Nutrients percent of daily need