Carnation® Quiche Lorraine

Health score
15%
Carnation® Quiche Lorraine
55 min.
8
1429kcal

Suggestions

Ingredients

  • slices bacon 
  • inch deep dish pie crust (4-cup volume)
  • large eggs 
  • 12 fluid ounce evaporated milk canned
  • 0.1 teaspoon nutmeg 
  • 0.1 teaspoon pepper black
  • 0.5 cup onion chopped
  • 0.3 teaspoon salt 
  • 1.5 cups swiss cheese shredded

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • wire rack
  • aluminum foil

Directions

  1. PREHEAT oven to 350 degrees F.
  2. COOK bacon in large skillet over medium heat. When bacon starts to turn brown, add onion. Cook until bacon is crisp; drain.
  3. Sprinkle cheese into bottom of pie shell. Top with bacon mixture.
  4. Combine evaporated milk, eggs, salt, pepper and nutmeg in small bowl until blended.
  5. Pour into pie shell.
  6. BAKE for 30 to 35 minutes or until knife inserted halfway between center and edge comes out clean. Cool for 5 minutes on wire rack before serving.
  7. NOTE: Quiche fits a variety of meal occasions from brunch to dinner and also makes an outstanding appetizer. If using metal or foil pans, bake on preheated heavy-duty baking sheet.

Nutrition Facts

Calories1429kcal
Protein7.59%
Fat57.39%
Carbs35.02%

Properties

Glycemic Index
19.5
Glycemic Load
0.3
Inflammation Score
-7
Nutrition Score
25.27043498599%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.03mg

Nutrients percent of daily need

Calories:1429.21kcal
71.46%
Fat:91.06g
140.09%
Saturated Fat:29.18g
182.4%
Carbohydrates:125.02g
41.67%
Net Carbohydrates:121.28g
44.1%
Sugar:4.96g
5.51%
Cholesterol:112.34mg
37.45%
Sodium:1190.92mg
51.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.08g
54.17%
Manganese:1.24mg
61.95%
Folate:211.88µg
52.97%
Phosphorus:443.07mg
44.31%
Vitamin B1:0.66mg
43.87%
Selenium:27.68µg
39.55%
Vitamin B2:0.67mg
39.23%
Vitamin K:38.83µg
36.99%
Calcium:360.71mg
36.07%
Vitamin B3:7.14mg
35.72%
Iron:6.28mg
34.88%
Vitamin E:3.62mg
24.1%
Zinc:2.85mg
19.01%
Vitamin B5:1.68mg
16.77%
Vitamin B12:0.93µg
15.53%
Magnesium:60.81mg
15.2%
Fiber:3.74g
14.98%
Potassium:453.83mg
12.97%
Vitamin B6:0.24mg
12.19%
Copper:0.24mg
12.13%
Vitamin A:381.84IU
7.64%
Vitamin D:0.49µg
3.24%
Vitamin C:1.58mg
1.92%
Source:Allrecipes
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45 min.
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