Carolina Barbecue Chex Mix

Dairy Free
Health score
2%
Carolina Barbecue Chex Mix
5 min.
14
184kcal

Suggestions


Looking for a quick and delicious snack that packs a flavorful punch? Look no further than this Carolina Barbecue Chex Mix! Perfect for gatherings, game days, or simply as a tasty treat, this recipe combines the savory goodness of honey barbecue beef jerky with the satisfying crunch of Chex Mix® Bold Party Mix. In just five minutes, you can whip up a delightful side dish that will have everyone coming back for more.

This dairy-free snack is not only easy to prepare but also offers a balanced caloric breakdown, making it a guilt-free indulgence. With protein from the beef jerky and honey roasted peanuts, healthy fats from the peanuts, and a satisfying crunch from the barbecue-flavored corn chip twists, this mix is sure to please a crowd. Each serving is packed with flavor and texture, making it a standout addition to any party spread.

Whether you're hosting a barbecue, watching a game, or just need a quick snack to satisfy your cravings, Carolina Barbecue Chex Mix is the perfect solution. Serve it immediately for the best experience, or store the leftovers in the fridge for a tasty treat later. Get ready to impress your friends and family with this easy-to-make, mouthwatering snack that embodies the spirit of Carolina barbecue!

Ingredients

  • 3.3 oz beef jerky cut into small pieces flavored
  • 8.8 oz asian rice cracker snack mix chex mix®
  • cups regular corn 
  • cup roasted peanuts 

Equipment

  • bowl

Directions

  1. Combine all ingredient in large serving bowl.
  2. Serve immediately, refrigerate remaining.

Nutrition Facts

Calories184kcal
Protein15.45%
Fat41.71%
Carbs42.84%

Properties

Glycemic Index
3.96
Glycemic Load
2.27
Inflammation Score
-3
Nutrition Score
6.2904348166093%

Nutrients percent of daily need

Calories:184.32kcal
9.22%
Fat:8.9g
13.69%
Saturated Fat:1.83g
11.41%
Carbohydrates:20.57g
6.86%
Net Carbohydrates:17.97g
6.53%
Sugar:2.89g
3.21%
Cholesterol:3.87mg
1.29%
Sodium:285.84mg
12.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.42g
14.84%
Manganese:0.44mg
21.78%
Vitamin B3:2.93mg
14.67%
Folate:48.1µg
12.03%
Phosphorus:114.21mg
11.42%
Fiber:2.6g
10.41%
Magnesium:35.63mg
8.91%
Vitamin B1:0.13mg
8.45%
Iron:1.47mg
8.18%
Zinc:1.17mg
7.83%
Copper:0.12mg
6.21%
Potassium:205.21mg
5.86%
Vitamin B6:0.1mg
5.15%
Vitamin B2:0.09mg
5.1%
Vitamin B5:0.41mg
4.13%
Selenium:2.77µg
3.96%
Vitamin K:2.84µg
2.71%
Calcium:21.26mg
2.13%
Vitamin E:0.23mg
1.5%
Vitamin C:1.23mg
1.49%
Vitamin B12:0.09µg
1.47%
Vitamin A:57.86IU
1.16%