Carrot Bread II

Vegetarian
Dairy Free
Health score
1%
Carrot Bread II
75 min.
16
143kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • cup carrot baby food 
  •  eggs 
  • 1.5 cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • teaspoon ground nutmeg 
  • 0.3 teaspoon salt 
  • 0.7 cup vegetable oil 
  • 0.5 cup walnuts chopped
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease two 8x4 inch loaf pans.
  2. In a large bowl, sift together flour, baking powder, baking soda, cinnamon, nutmeg, cloves and salt.
  3. In a large bowl, cream together the sugar and oil. Beat in eggs. Blend this mixture into the flour mixture, stirring just to combine. Fold in the nuts. Scoop batter into prepared baking pans.
  4. Bake in preheated oven for 50 to 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Cool loaf in the pan for 10 minutes before removing to a wire rack to cool completely.

Nutrition Facts

Calories143kcal
Protein6.95%
Fat30.39%
Carbs62.66%

Properties

Glycemic Index
23.68
Glycemic Load
15.59
Inflammation Score
-7
Nutrition Score
4.9256521437479%

Flavonoids

Cyanidin
0.1mg
Luteolin
0.01mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:143.17kcal
7.16%
Fat:4.95g
7.62%
Saturated Fat:0.73g
4.56%
Carbohydrates:22.97g
7.66%
Net Carbohydrates:22.07g
8.03%
Sugar:13.04g
14.49%
Cholesterol:20.46mg
6.82%
Sodium:145.2mg
6.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.55g
5.1%
Vitamin A:1367.51IU
27.35%
Manganese:0.28mg
14.07%
Selenium:5.93µg
8.48%
Vitamin B1:0.11mg
7.5%
Folate:29.25µg
7.31%
Vitamin B2:0.1mg
5.63%
Iron:0.83mg
4.59%
Phosphorus:44.89mg
4.49%
Vitamin K:4.67µg
4.45%
Copper:0.09mg
4.27%
Vitamin B3:0.82mg
4.1%
Fiber:0.9g
3.6%
Calcium:27.78mg
2.78%
Magnesium:10.51mg
2.63%
Vitamin B6:0.05mg
2.29%
Vitamin E:0.3mg
2%
Zinc:0.29mg
1.95%
Potassium:63.77mg
1.82%
Vitamin B5:0.18mg
1.79%
Source:Allrecipes