Carrot Cake

Health score
8%
Carrot Cake
1535 min.
8
1047kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  • cups ground carrots raw finely
  • 12 ounces cream cheese room temperature
  • cups granulated sugar 
  • teaspoons ground cinnamon 
  • ounces butter room temperature
  • cups pastry flour 
  • 1.5 pounds powdered sugar 
  • teaspoon salt 
  • tablespoon vanilla extract 
  • 1.5 cups vegetable oil 
  • ounces walnuts finely chopped
  •  eggs fresh whole

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • blender
  • baking pan
  • spatula

Directions

  1. Preheat oven to 300 degrees F.
  2. In a mixing bowl, mix sugar, vegetable oil, and eggs. In another bowl, sift together flour, baking soda, salt, and cinnamon. Fold dry ingredients into wet mixture and blend well. Fold in carrots and chopped nuts until well blended. Distribute batter evenly into 3 (9-inch) cake layer pans, which have been generously greased. There will be approximately 1 pound 5 ounces of batter per pan.
  3. Place in preheated oven and bake for 50 to 60 minutes. Cool layers in pans, for approximately 1 hour. Store layers in pans, inverted, in closed cupboard to prevent drying.
  4. Layers must be a minimum of 1 day old.
  5. To remove layers from baking pan, turn upside down, tap edge of pan on a hard surface. Center a 9-inch cake circle on top of revolving cake stand.
  6. Remove paper from bottom of layer cake.
  7. In a suitable bowl of large mixer, place powdered sugar, cream cheese, vanilla, and margarine. Beat at second speed until thoroughly blended. Hold refrigerated and use as needed.
  8. Place first layer, bottom side down, at center of cake stand. With a spatula, evenly spread approximately 3 1/2 ounces of frosting on the layer. Center second layer on top of first layer with topside down. Again with a spatula, evenly spread approximately 3 1/2 ounces of frosting on the layer. Center third layer on top of second layer with topside down. Using both hands, press firmly but gently, all layers together to get one firm cake. With spatula, spread remainder of frosting to cover top and sides of cake. Refrigerated until needed. Display on counter or cake stand with a plastic cover.

Nutrition Facts

Calories1047kcal
Protein4.46%
Fat34.06%
Carbs61.48%

Properties

Glycemic Index
21.12
Glycemic Load
37.27
Inflammation Score
-10
Nutrition Score
22.047391207322%

Flavonoids

Cyanidin
0.38mg
Luteolin
0.05mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:1047.16kcal
52.36%
Fat:40.88g
62.88%
Saturated Fat:12.72g
79.53%
Carbohydrates:165.99g
55.33%
Net Carbohydrates:160.22g
58.26%
Sugar:137.74g
153.05%
Cholesterol:124.79mg
41.6%
Sodium:832.29mg
36.19%
Alcohol:0.56g
100%
Alcohol %:0.21%
100%
Protein:12.04g
24.07%
Vitamin A:8969.31IU
179.39%
Manganese:1.88mg
94.04%
Selenium:30.52µg
43.6%
Phosphorus:264.05mg
26.41%
Fiber:5.77g
23.08%
Vitamin K:23.44µg
22.32%
Copper:0.41mg
20.3%
Vitamin B2:0.33mg
19.23%
Magnesium:76.44mg
19.11%
Vitamin B1:0.25mg
16.68%
Vitamin B6:0.33mg
16.38%
Vitamin E:2.13mg
14.17%
Folate:50.48µg
12.62%
Zinc:1.85mg
12.37%
Iron:2.19mg
12.18%
Potassium:421.8mg
12.05%
Vitamin B3:2.19mg
10.94%
Calcium:102.35mg
10.23%
Vitamin B5:0.98mg
9.81%
Vitamin B12:0.3µg
4.94%
Vitamin C:3.05mg
3.7%
Vitamin D:0.44µg
2.93%