Carrot Cake

Health score
7%
Carrot Cake
45 min.
8
744kcal

Suggestions

Carrot Cake is a timeless dessert loved for its moist texture and warm, comforting flavors. This particular recipe, inspired by Joan Nathan’s celebrated Jewish Holiday Cookbook, offers a perfect balance of spices, sweetness, and a delightful crunch from the walnuts. It’s an ideal treat for special gatherings or just a cozy afternoon indulgence. The combination of freshly grated raw carrots and aromatic cinnamon creates a naturally sweet base, while the use of vegetable oil keeps the cake wonderfully moist without being overly heavy.

Not only delicious, but this cake also boasts an impressive nutritional profile, with a thoughtful balance of carbohydrates, fats, and a bit of protein, making it satisfying and hearty. The frosting, crafted from cream cheese and confectioners’ sugar, adds a creamy tang that complements the subtle spices and enhances every bite. The baking process is straightforward, perfect for both novice bakers and those more experienced looking to create a classic dessert with a bit of a twist.

What makes this carrot cake special is its versatility; it’s great for holidays, birthdays, or even as a comforting end to a weekday dinner. The recipe’s clear instructions ensure even beginners can achieve a moist, flavorful cake that’s sure to impress family and friends. Give it a try, and you’ll discover why Carrot Cake remains a beloved favorite in kitchens around the world.

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  • pound carrots raw grated
  • teaspoons cinnamon 
  • cups confectioners' sugar 
  • ounces cream cheese softened
  •  eggs 
  • cups flour all-purpose sifted
  • teaspoon juice of lemon 
  • tablespoons pareve margarine softened ()
  • 0.5 teaspoon salt 
  • cups sugar 
  • 1.5 cups vegetable oil 
  • 0.5 cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Preheat the oven to 350 degrees. Grease and flour a 10-inch Bundt or tube pan.
  2. Sift the flour together with the baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, combine the sugar and oil and mix thoroughly.
  4. Add the carrots and blend well.
  5. Add the eggs, 1 at a time, to the carrot mixture, beating well after each addition. Fold in the nuts. Then gradually add the flour mixture, blending well.
  6. Pour the batter into the prepared pan.
  7. Bake for 1 hour, or until a toothpick inserted in the center comes out clean. Cool before frosting.
  8. When the cake is cool, blend together the frosting ingredients and frost.
  9. Taste
  10. Book, using the USDA Nutrition Database
  11. From Joan Nathan's Jewish Holiday Cookbook by Joan Nathan Copyright (c) 2004 by Joan Nathan Published by Knopf.Joan Nathan's books include The Jewish Holiday Kitchen, The Children's Jewish Holiday Kitchen, and Jewish Cooking in America, which won the IACP Julia Child Award for Best Cookbook of the Year in 1995 and the James Beard Award for Best American Cookbook. She contributes articles on international ethnic food and special holiday features to the New York Times, the Los Angeles Times Syndicate, Hadassah Magazine, Food & Wine, and Food Arts. She lives in Washington, D.C., with her husband, Allan Gerson, and their three children.

Nutrition Facts

Calories744kcal
Protein5.26%
Fat29.72%
Carbs65.02%

Properties

Glycemic Index
41.99
Glycemic Load
63.1
Inflammation Score
-10
Nutrition Score
18.781738975774%

Flavonoids

Cyanidin
0.2mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Luteolin
0.06mg
Kaempferol
0.14mg
Myricetin
0.02mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:744.06kcal
37.2%
Fat:25.09g
38.6%
Saturated Fat:5.79g
36.21%
Carbohydrates:123.48g
41.16%
Net Carbohydrates:119.86g
43.59%
Sugar:82.75g
91.95%
Cholesterol:92.58mg
30.86%
Sodium:696.94mg
30.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.99g
19.98%
Vitamin A:9987.08IU
199.74%
Manganese:0.75mg
37.44%
Selenium:24.47µg
34.96%
Vitamin B1:0.44mg
29.5%
Folate:115.24µg
28.81%
Vitamin B2:0.42mg
24.62%
Vitamin K:23.3µg
22.19%
Iron:3.15mg
17.52%
Phosphorus:174.6mg
17.46%
Vitamin B3:3.44mg
17.21%
Fiber:3.61g
14.45%
Calcium:122.34mg
12.23%
Copper:0.23mg
11.73%
Vitamin E:1.67mg
11.16%
Vitamin B6:0.18mg
9.16%
Potassium:315.8mg
9.02%
Magnesium:33.09mg
8.27%
Vitamin B5:0.81mg
8.08%
Zinc:1.05mg
6.97%
Vitamin C:3.72mg
4.5%
Vitamin B12:0.23µg
3.77%
Vitamin D:0.44µg
2.93%
Source:Epicurious