Carrot Cake (White Whole Wheat Flour)

Health score
3%
Carrot Cake (White Whole Wheat Flour)
135 min.
12
569kcal

Suggestions


Indulge in the delightful flavors of homemade Carrot Cake, a timeless dessert that brings warmth and joy to any gathering. This recipe, featuring white whole wheat flour, not only adds a nutty depth to the cake but also boosts its nutritional profile, making it a guilt-free treat for everyone to enjoy. With a moist and tender crumb, this cake is packed with shredded carrots, crushed pineapple, and a hint of coconut, creating a symphony of textures and flavors that dance on your palate.

As you prepare this scrumptious dessert, the aroma of cinnamon and freshly baked goodness will fill your kitchen, inviting everyone to gather around. The rich cream cheese frosting, smooth and creamy, perfectly complements the cake's natural sweetness, making each bite a heavenly experience. Whether you're celebrating a special occasion or simply treating yourself and your loved ones, this Carrot Cake is sure to impress.

With a preparation time of just 135 minutes, you can easily whip up this delightful dessert for a crowd of 12. So, roll up your sleeves, grab your mixing bowl, and let’s create a masterpiece that will not only satisfy your sweet tooth but also leave a lasting impression on your guests. Enjoy the process and the delicious results!

Ingredients

  • teaspoon baking soda 
  • 0.3 cup butter softened
  • cups carrots shredded (5 medium)
  • 0.5 cup coconut or 
  • oz cream cheese softened
  •  eggs 
  • 1.5 cups granulated sugar 
  • teaspoons ground cinnamon 
  • teaspoons milk 
  • oz pineapple rings crushed drained canned ()
  • cups powdered sugar 
  • 0.5 teaspoon salt 
  • teaspoon vanilla 
  • cup vegetable oil 
  • cup walnut pieces chopped finely chopped finely
  • cups flour whole wheat white gold medal®

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350°F. Grease bottom and sides of 13x9-inch pan or 2 (8- or 9-inch) round cake pans with shortening; lightly flour.
  2. In large bowl, beat granulated sugar, oil and eggs with electric mixer on low speed about 30 seconds or until blended.
  3. Add flour, cinnamon, baking soda, vanilla and salt; beat on medium speed 1 minute. Stir in carrots, pineapple, nuts and coconut (batter will be thick).
  4. Pour into pan(s).
  5. Bake 13x9-inch pan 40 to 45 minutes, round pans 30 to 35 minutes, or until toothpick inserted in center comes out clean. Cool rectangle in pan on cooling rack. Cool rounds 10 minutes; remove from pans to cooling rack. Cool completely, about 1 hour.
  6. Meanwhile, make Cream Cheese Frosting. In medium bowl, beat cream cheese, butter and milk with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, until smooth and spreadable.
  7. Frost 13x9-inch cake or fill and frost round layers with frosting. Store covered in refrigerator.

Nutrition Facts

Calories569kcal
Protein4.95%
Fat35.16%
Carbs59.89%

Properties

Glycemic Index
18.08
Glycemic Load
18.93
Inflammation Score
-10
Nutrition Score
11.5265217864%

Flavonoids

Cyanidin
0.26mg
Luteolin
0.04mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:568.76kcal
28.44%
Fat:23g
35.39%
Saturated Fat:7.12g
44.51%
Carbohydrates:88.18g
29.39%
Net Carbohydrates:83.91g
30.51%
Sugar:69.58g
77.32%
Cholesterol:60.11mg
20.04%
Sodium:332.22mg
14.44%
Alcohol:0.11g
100%
Alcohol %:0.07%
100%
Protein:7.28g
14.57%
Vitamin A:5842.04IU
116.84%
Manganese:0.5mg
24.78%
Fiber:4.27g
17.09%
Vitamin K:11.84µg
11.28%
Copper:0.22mg
11.07%
Phosphorus:94.19mg
9.42%
Selenium:6.34µg
9.06%
Vitamin B2:0.15mg
8.66%
Vitamin B6:0.14mg
7.17%
Potassium:249.31mg
7.12%
Iron:1.26mg
7.01%
Vitamin E:1.02mg
6.81%
Calcium:67.96mg
6.8%
Magnesium:26.65mg
6.66%
Folate:24.38µg
6.1%
Vitamin B1:0.09mg
5.71%
Vitamin C:3.92mg
4.76%
Zinc:0.69mg
4.58%
Vitamin B5:0.44mg
4.38%
Vitamin B3:0.53mg
2.64%
Vitamin B12:0.15µg
2.48%
Vitamin D:0.23µg
1.53%