Cashew-Chicken Firecrackers

Dairy Free
Health score
7%
Cashew-Chicken Firecrackers
45 min.
20
123kcal

Suggestions


Are you ready to ignite your taste buds with a delightful twist on a classic appetizer? Introducing Cashew-Chicken Firecrackers, a scrumptious, dairy-free treat that’s perfect for any gathering! These crispy, golden bites are not only visually appealing but also packed with flavor, making them an irresistible starter for your next party or family get-together.

Imagine the satisfying crunch of phyllo dough enveloping a savory filling of finely chopped chicken, vibrant red bell peppers, and sweet shredded carrots, all enhanced by the rich, nutty crunch of cashews. The addition of zesty orange marmalade and a hint of garlic-pepper blend elevates the flavor profile, ensuring each bite is a burst of deliciousness. With just 45 minutes of prep time, you can whip up a batch that serves 20 people, making it an ideal choice for entertaining a crowd.

Not only are these firecrackers a feast for the senses, but they also offer a balanced caloric breakdown, with a delightful mix of protein, healthy fats, and carbohydrates. Pair them with a tangy hoisin and orange juice dipping sauce for an extra layer of flavor that will leave your guests raving. So, roll up your sleeves and get ready to impress with these Cashew-Chicken Firecrackers – a snack that’s sure to be the highlight of your appetizer spread!

Ingredients

  • cup roasted chicken cooked finely chopped
  • 0.5 cup bell pepper red (1x)
  • 0.5 cup carrots shredded (2 small)
  • 0.3 cup cashew pieces coarsely chopped
  • 0.3 cup spring onion thinly sliced
  • tablespoons orange marmalade 
  • teaspoon highest available proof grain spirit 
  • 16 oz dough frozen thawed (fillo) (40 sheets; 14x9 inch)
  • tablespoons olive oil cooking spray 
  • 0.3 cup hoisin sauce 
  • 0.3 cup orange juice 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap

Directions

  1. Heat oven to 375°F. Spray cookie sheets with cooking spray. In medium bowl, mix chicken, bell pepper, carrots, cashews, onions, marmalade and garlic-pepper blend; set aside.
  2. Work with 2 phyllo sheets at a time. Cover remaining sheets with plastic wrap and damp towel. On work surface, stack 2 phyllo sheets. Spray with cooking spray (2 seconds).
  3. Cut in half crosswise, forming 2 (9x7-inch) rectangles.
  4. Spoon 1 rounded tablespoon chicken mixture on short end of each rectangle.
  5. Roll up; twist about 1 inch from each end, sealing tube and forming firecracker shape.
  6. Place seam side down on cookie sheet.
  7. Repeat with remaining phyllo sheets and chicken mixture. Spray tops of appetizers with cooking spray (1 second for 2 appetizers).
  8. Bake 18 to 20 minutes or until crisp and brown. Meanwhile, in small bowl, mix hoisin sauce and orange juice for dipping sauce.
  9. Serve sauce with warm "firecrackers."

Nutrition Facts

Calories123kcal
Protein13.11%
Fat29.87%
Carbs57.02%

Properties

Glycemic Index
14.1
Glycemic Load
4.94
Inflammation Score
-5
Nutrition Score
4.7856522241364%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.37mg
Naringenin
0.07mg
Luteolin
0.03mg
Kaempferol
0.03mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:123kcal
6.15%
Fat:4.08g
6.27%
Saturated Fat:0.82g
5.15%
Carbohydrates:17.52g
5.84%
Net Carbohydrates:16.68g
6.06%
Sugar:3.51g
3.9%
Cholesterol:5.35mg
1.78%
Sodium:175.9mg
7.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.03g
8.05%
Vitamin A:674.87IU
13.5%
Selenium:7.54µg
10.77%
Vitamin B1:0.14mg
9.62%
Manganese:0.17mg
8.43%
Vitamin C:6.91mg
8.38%
Vitamin B3:1.64mg
8.22%
Folate:26.19µg
6.55%
Vitamin B2:0.1mg
6.16%
Iron:1.05mg
5.84%
Phosphorus:48.77mg
4.88%
Copper:0.09mg
4.35%
Vitamin K:4.52µg
4.3%
Magnesium:13.89mg
3.47%
Fiber:0.84g
3.36%
Vitamin B6:0.07mg
3.27%
Zinc:0.39mg
2.61%
Potassium:81.01mg
2.31%
Vitamin B5:0.19mg
1.88%