Cashew Joy Vegan Candy Bars

Gluten Free
Dairy Free
Popular
Cashew Joy Vegan Candy Bars
20 min.
24
216kcal

Suggestions


If you're on the lookout for a delightful, guilt-free treat that satisfies your sweet tooth while being completely vegan, look no further than these Cashew Joy Vegan Candy Bars! Perfectly gluten-free and dairy-free, these bars pack a sumptuous combination of whole toasted cashews and rich, creamy coconut. They deliver a delectable crunch and flavor that makes them popular with everyone, whether you're vegan or simply looking to indulge in something a little healthier.

This recipe is not only easy to prepare but can be made in under 20 minutes, allowing you to whip up a batch for your next gathering or simply enjoy them as a snack throughout the week. The combination of unsweetened shredded coconut, rich cocoa flavors from rice milk chocolate, and a delicate hint of vanilla creates a confection that's both satisfying and oh-so-delicious.

What's even better? Each bar is only 216 calories, making them an ideal addition to your antipasti platter or a quick appétit boost during the day. Imagine the smile on your friends' faces as they bite into these chewy, chocolate-coated delights! Whether served at a party or enjoyed as a personal snack, Cashew Joy Vegan Candy Bars are sure to be a beloved addition to your recipe repertoire.

Ingredients

  • 0.5 cup cashew pieces whole toasted
  • Tablespoons coconut oil melted
  • Tablespoons full fat coconut milk 
  • 12 Ounces semi-sweet chocolate finely chopped
  • cup confectioner's sugar 
  • 2.7 cups coconut or shredded unsweetened
  • 0.5 Teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking paper
  • whisk
  • microwave
  • spatula
  • measuring cup

Directions

  1. In a medium bowl, whisk together the coconut milk, coconut oil, vanilla, and confectioner’s sugar.Once smooth, switch over to a spatula, and stir in the shredded coconut and chopped cashews, until fully incorporated and no dry patches in the mixture remain.
  2. Transfer the mix into a lightly greased 8 x 8-inch square pan, and use the bottom of a measuring cup or drinking glass to press down and smooth out the top.
  3. Place the whole cashews at regular intervals in even lines down the pan, pressing them in gently.Move the pan in the freezer for at least 3 hours, until chilled and firm.When you’re ready to enrobe your bars, melt down your chosen chocolate in the microwave, stirring thoroughly at 30 second intervals, until smooth.Set out a silpat or piece of parchment paper, and go retrieve the frozen coconut centers. Slice into bars, and then carefully dip them into the chocolate. A few flakes of coconut may come off, but just fish them out of the pool of chocolate and continue.You may wish to store the pieces in the freezer until the moment that you’re ready to dip them, if them seem particularly fragile.Tap off the excess chocolate, and place the bars on your silpat or parchment paper, and let cool until set.Store at room temperature in an air-tight container.

Nutrition Facts

Calories216kcal
Protein3.77%
Fat62.13%
Carbs34.1%

Properties

Glycemic Index
8.93
Glycemic Load
6.05
Inflammation Score
-2
Nutrition Score
4.7339130808478%

Nutrients percent of daily need

Calories:215.73kcal
10.79%
Fat:15.44g
23.75%
Saturated Fat:11.04g
69.02%
Carbohydrates:19.06g
6.35%
Net Carbohydrates:16.16g
5.88%
Sugar:14.45g
16.05%
Cholesterol:0.85mg
0.28%
Sodium:5.9mg
0.26%
Alcohol:0.03g
100%
Alcohol %:0.09%
100%
Caffeine:12.19mg
4.06%
Protein:2.11g
4.21%
Manganese:0.53mg
26.54%
Copper:0.32mg
16.15%
Fiber:2.91g
11.63%
Magnesium:42.97mg
10.74%
Iron:1.49mg
8.25%
Phosphorus:75.88mg
7.59%
Selenium:3.69µg
5.27%
Zinc:0.75mg
5%
Potassium:158.63mg
4.53%
Vitamin B6:0.05mg
2.38%
Vitamin K:1.98µg
1.88%
Vitamin B5:0.15mg
1.51%
Vitamin B1:0.02mg
1.5%
Calcium:12.92mg
1.29%
Vitamin B2:0.02mg
1.21%
Vitamin B3:0.22mg
1.11%
Vitamin E:0.16mg
1.03%