45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 139g
Price Per Serving: 1.12$
163kcal
Nutrition
Calories: 163kcal
Protein: 8.72%
Fat: 27.05%
Carbs: 64.23%
Ingredients
- 0.3 teaspoon five-spice powder
- 4 ounces matchstick-cut carrots
- 4 ounces bean threads uncooked (cellophane noodles)
- 0.5 cup julienne-cut bell pepper red
- 1 cup bok choy shredded
- 6 boston lettuce leaves
- 2 tablespoons brown sugar
- 1 tablespoon canola oil
- 0.3 teaspoon pepper red crushed
- 3 tablespoons dry-roasted peanuts divided chopped
- 3 tablespoons cilantro leaves fresh chopped
- 1 tablespoon ginger fresh grated peeled
- 2 tablespoons mint leaves fresh chopped
- 2 garlic cloves minced
- 0.8 cup green onions thinly sliced
- 0.3 cup soya sauce low-sodium
- 2 tablespoons rice vinegar
- 0.5 cup snow peas trimmed cut into 1/2-inch pieces ( 2 ounces)
- 0.3 cup water
Equipment
Directions
- To prepare dressing, combine the first 9 ingredients, stirring with a whisk, and set aside.
- To prepare salad, cook carrots and noodles in boiling water 1 minute; drain.
- Place noodle mixture in a large bowl.
- Add bok choy and next 5 ingredients (through mint); toss gently to combine.
- Pour dressing over noodle mixture; sprinkle with 2 tablespoons peanuts. Toss gently to combine.
- Place 1 lettuce leaf on each of 6 plates. Top each leaf with 1 cup salad; sprinkle each serving with 1/2 teaspoon peanuts.
Nutrition Facts
Properties
Nutrition Score
13.260000073391%
Flavonoids
Nutrients percent of daily need