Challah I

Vegetarian
Dairy Free
Popular
Health score
4%
Challah I
220 min.
16
305kcal

Suggestions

Ingredients

  • tablespoon active yeast dry
  •  eggs 
  • 0.5 cup honey 
  • tablespoon poppy seeds 
  • tablespoon salt 
  • cups unbleached flour all-purpose
  • tablespoons vegetable oil 
  • 2.5 cups warm water (110 degrees F/45 degrees C)

Equipment

  • bowl
  • oven

Directions

  1. In a large bowl, sprinkle yeast over barely warm water. Beat in honey, oil, 2 eggs, and salt.
  2. Add the flour one cup at a time, beating after each addition, graduating to kneading with hands as dough thickens. Knead until smooth and elastic and no longer sticky, adding flour as needed. Cover with a damp clean cloth and let rise for 1 1/2 hours or until dough has doubled in bulk.
  3. Punch down the risen dough and turn out onto floured board. Divide in half and knead each half for five minutes or so, adding flour as needed to keep from getting sticky. Divide each half into thirds and roll into long snake about 1 1/2 inches in diameter. Pinch the ends of the three snakes together firmly and braid from middle. Either leave as braid or form into a round braided loaf by bringing ends together, curving braid into a circle, pinch ends together. Grease two baking trays and place finished braid or round on each. Cover with towel and let rise about one hour.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. Beat the remaining egg and brush a generous amount over each braid.
  6. Sprinkle with poppy seeds if desired.
  7. Bake at 375 degrees F (190 degrees C) for about 40 minutes. Bread should have a nice hollow sound when thumped on the bottom. Cool on a rack for at least one hour before slicing.

Nutrition Facts

Calories305kcal
Protein10.19%
Fat14.98%
Carbs74.83%

Properties

Glycemic Index
8.27
Glycemic Load
39.06
Inflammation Score
-4
Nutrition Score
10.312174032888%

Nutrients percent of daily need

Calories:305.32kcal
15.27%
Fat:5.05g
7.77%
Saturated Fat:0.9g
5.63%
Carbohydrates:56.74g
18.91%
Net Carbohydrates:54.86g
19.95%
Sugar:8.91g
9.9%
Cholesterol:30.69mg
10.23%
Sodium:451.54mg
19.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.73g
15.46%
Vitamin B1:0.53mg
35.08%
Selenium:23.9µg
34.15%
Folate:124.78µg
31.19%
Manganese:0.48mg
23.83%
Vitamin B2:0.36mg
21.24%
Vitamin B3:3.81mg
19.07%
Iron:3.15mg
17.52%
Phosphorus:90.75mg
9.07%
Fiber:1.89g
7.54%
Vitamin K:6.47µg
6.16%
Copper:0.12mg
5.81%
Vitamin B5:0.44mg
4.43%
Magnesium:17.42mg
4.35%
Zinc:0.64mg
4.24%
Vitamin E:0.41mg
2.75%
Potassium:90.29mg
2.58%
Vitamin B6:0.05mg
2.46%
Calcium:24.17mg
2.42%
Vitamin B12:0.07µg
1.23%
Vitamin D:0.17µg
1.1%
Source:Allrecipes