Charleston Hominy from 'The Lee Bros. Charleston Kitchen

Vegetarian
Gluten Free
Health score
2%
Charleston Hominy from 'The Lee Bros. Charleston Kitchen
45 min.
3
358kcal

Suggestions


Welcome to a delightful culinary journey with Charleston Hominy, a charming side dish inspired by the rich flavors of Southern cuisine. This recipe, straight from 'The Lee Bros. Charleston Kitchen,' is not only vegetarian and gluten-free but also a perfect addition to any meal. With a preparation time of just 45 minutes, you can easily whip up this comforting dish that serves three, making it ideal for a cozy dinner or a gathering with friends.

Imagine the warm, creamy texture of stone-ground grits, lovingly cooked to perfection with unsalted butter and whole milk. The result is a dish that is both hearty and satisfying, boasting a caloric breakdown that balances protein, fat, and carbohydrates beautifully. Each bite is a celebration of flavor, enhanced by a touch of kosher salt and freshly ground black pepper, allowing the natural ingredients to shine.

Whether you're serving it alongside grilled vegetables, a fresh salad, or as a standalone treat, Charleston Hominy is sure to impress. It's a dish that embodies the essence of Southern hospitality, inviting everyone to gather around the table and enjoy the simple pleasures of good food. So, roll up your sleeves and get ready to create a memorable side dish that will leave your guests asking for seconds!

Ingredients

  • servings pepper black freshly ground
  • cup grits stone-ground
  • tablespoons butter unsalted
  • cups milk whole

Equipment

  • frying pan
  • sauce pan
  • pot

Directions

  1. Pour the milk and 2 cups of water into a 2-quart saucepan, cover, and turn the heat to medium high. When the liquid simmers, add the grits, butter, and 1/2 teaspoon salt, and reduce the heat to medium. Stir every couple of minutes until the grits have become fragrant, and are the consistency of thick soup, about 8 minutes.
  2. Reduce the heat to low and simmer, stirring often and ever more frequently, for about 20 minutes, by which time the bubbles will emerge infrequently as the grits have stiffened and fall lazily from the end of a spoon.
  3. Add 1/2 teaspoon black pepper and cook for about 10 minutes more, stirring constantly to prevent the thickened grits from scorching on the bottom of the pan (appoint someone to the stirring task if you have to step away—a scorched pot of grits is bitter and a total loss). If your grits thicken too quickly, or if they are too gritty for your taste, add water by the half cup, stirring to incorporate, and continue cooking until tender.
  4. When the grits are stiff and stick well to the spoon, turn off the heat and stir. Season with salt and black pepper to taste and serve immediately.

Nutrition Facts

Calories358kcal
Protein11.21%
Fat33.8%
Carbs54.99%

Properties

Glycemic Index
23.33
Glycemic Load
2.9
Inflammation Score
-4
Nutrition Score
8.0278259930403%

Nutrients percent of daily need

Calories:357.69kcal
17.88%
Fat:13.4g
20.62%
Saturated Fat:7.9g
49.39%
Carbohydrates:49.06g
16.35%
Net Carbohydrates:48.2g
17.53%
Sugar:8.16g
9.07%
Cholesterol:39.59mg
13.2%
Sodium:63.38mg
2.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10g
20%
Phosphorus:204.65mg
20.47%
Calcium:203.8mg
20.38%
Selenium:12.03µg
17.18%
Vitamin B12:0.89µg
14.9%
Vitamin B2:0.25mg
14.63%
Vitamin D:1.93µg
12.86%
Vitamin A:608.59IU
12.17%
Vitamin B1:0.16mg
10.62%
Potassium:318.81mg
9.11%
Vitamin B6:0.18mg
8.81%
Vitamin B5:0.87mg
8.71%
Magnesium:33.92mg
8.48%
Zinc:0.89mg
5.93%
Vitamin B3:0.8mg
4%
Manganese:0.07mg
3.74%
Fiber:0.86g
3.43%
Iron:0.53mg
2.95%
Copper:0.04mg
2.17%
Vitamin E:0.3mg
1.99%
Vitamin K:1.46µg
1.39%