Charming Cheerios® Necklace

Dairy Free
Health score
15%
Charming Cheerios® Necklace
35 min.
1
2353kcal

Suggestions


Are you ready to add a touch of whimsy to your morning routine? Introducing the Charming Cheerios® Necklace, a delightful and playful twist on breakfast that’s sure to bring a smile to your face! This fun and creative recipe is not only dairy-free but also a fantastic way to engage your inner child while enjoying a tasty treat.

Imagine crafting your very own edible jewelry, perfect for brunch gatherings or a unique breakfast experience. With just a few simple ingredients, you can create a colorful necklace that combines the crunch of cereal with the chewy goodness of fruit-flavored gummy candies. It’s a delightful way to start your day or to share with friends and family, making breakfast a little more exciting.

In just 35 minutes, you can whip up this charming accessory that’s not only visually appealing but also packed with flavor. Each bite is a burst of sweetness, and the vibrant colors will brighten up any morning meal. Plus, with a calorie count of 2353 kcal, it’s a satisfying option that will keep you energized throughout the day.

So gather your ingredients, unleash your creativity, and let’s make breakfast a fun and memorable occasion with the Charming Cheerios® Necklace. It’s time to turn your meal into a masterpiece!

Ingredients

  • 128 inch licorice rounds red
  • cup corn flakes/bran flakes 
  • cup pumpkin candies and gummy worms ring-shaped
  • 0.5 cup licorice rounds tube-shaped (from 5.5-oz bag)

Equipment

    Directions

    1. Working from each end of the piece of licorice, string an arrangement of cereal and candies to create desired pattern on the necklace.
    2. Tie the ends of the licorice together in a double knot to secure the necklace.

    Nutrition Facts

    Calories2353kcal
    Protein5.44%
    Fat2.17%
    Carbs92.39%

    Properties

    Glycemic Index
    72.25
    Glycemic Load
    17.98
    Inflammation Score
    -8
    Nutrition Score
    23.25173906658%

    Nutrients percent of daily need

    Calories:2353.02kcal
    117.65%
    Fat:5.76g
    8.86%
    Saturated Fat:0.16g
    1%
    Carbohydrates:551.41g
    183.8%
    Net Carbohydrates:544.09g
    197.85%
    Sugar:284.41g
    316.01%
    Cholesterol:0mg
    0%
    Sodium:2380.2mg
    103.49%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:32.49g
    64.99%
    Manganese:1.43mg
    71.36%
    Folate:266.8µg
    66.7%
    Iron:11.2mg
    62.22%
    Vitamin B1:0.52mg
    34.67%
    Vitamin B6:0.68mg
    34%
    Vitamin B3:6.68mg
    33.4%
    Vitamin B12:2µg
    33.33%
    Vitamin B2:0.56mg
    32.94%
    Selenium:21µg
    30%
    Fiber:7.32g
    29.28%
    Magnesium:91.6mg
    22.9%
    Vitamin A:1000IU
    20%
    Phosphorus:179.6mg
    17.96%
    Zinc:2mg
    13.33%
    Copper:0.2mg
    10%
    Vitamin D:1.32µg
    8.8%
    Potassium:213.2mg
    6.09%
    Vitamin B5:0.35mg
    3.47%
    Vitamin E:0.31mg
    2.05%
    Calcium:17.6mg
    1.76%