Charred Heirloom Tomatoes with Fresh Herbs

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
27%
Charred Heirloom Tomatoes with Fresh Herbs
45 min.
8
108kcal

Suggestions


If you're looking to elevate your dining experience with a burst of flavor and color, look no further than these Charred Heirloom Tomatoes with Fresh Herbs. This side dish is not only a feast for the eyes but also a harmonious blend of simplicity and deliciousness. Imagine vibrant heirloom tomatoes, carefully charred to perfection, coaxing out their natural sweetness while embracing the smoky essence of the grill.

What makes this dish truly irresistible is its versatility. Whether you're hosting a summer barbecue, enjoying a cozy dinner, or simply seeking a healthy addition to your meals, these tomatoes fit the bill flawlessly. With its vegetarian, vegan, gluten-free, dairy-free, and low FODMAP credentials, it caters to a wide range of dietary preferences without compromising on taste.

Enhancing the tomatoes are fragrant herbs like fresh thyme and oregano, which not only add depth but also offer a garden-fresh aroma that will have your guests asking for seconds. This recipe is a delightful way to showcase the beauty of fresh produce while keeping your meal light and nutritious. Ready in just 45 minutes and low in calories, you can indulge without the guilt. Serve these charred tomatoes warm and watch them become the star of your meal—perfect for sharing with loved ones at your next gathering!

Ingredients

  • tablespoons thyme sprigs fresh divided
  • 40 ounces heirloom tomatoes firm cored
  • tablespoons olive oil extra virgin extra-virgin divided ()
  • tablespoons oregano fresh divided

Equipment

  • grill

Directions

  1. Arrange tomatoes, cut side up, on rimmedbaking sheet.
  2. Sprinkle with salt and pepper,then 1 1/2 tablespoons each oregano andthyme leaves.
  3. Drizzle with 3 tablespoons oil.DO AHEAD: Can be made 2 hours ahead.
  4. Let stand at room temperature.
  5. Prepare barbecue (medium-high heat).
  6. Brush grill rack with oil.
  7. Place tomatoes,cut side up, on rack. Cook until bottoms arecharred, 3 to 4 minutes. Turn tomatoes overand grill just to sear, about 1 minute. Turncut side up onto platter.
  8. Sprinkle with 1/2tablespoon each oregano and thyme, thendrizzle with more oil, if desired.
  9. Serve warm.

Nutrition Facts

Calories108kcal
Protein5.06%
Fat71.29%
Carbs23.65%

Properties

Glycemic Index
11
Glycemic Load
1.55
Inflammation Score
-10
Nutrition Score
7.6547826094472%

Flavonoids

Naringenin
0.96mg
Apigenin
0.05mg
Luteolin
0.8mg
Kaempferol
0.13mg
Myricetin
0.18mg
Quercetin
0.82mg

Nutrients percent of daily need

Calories:107.94kcal
5.4%
Fat:9.12g
14.03%
Saturated Fat:1.27g
7.97%
Carbohydrates:6.8g
2.27%
Net Carbohydrates:4.33g
1.57%
Sugar:3.78g
4.2%
Cholesterol:0mg
0%
Sodium:7.73mg
0.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.46g
2.91%
Vitamin C:22.25mg
26.97%
Vitamin A:1285.16IU
25.7%
Vitamin K:24.24µg
23.08%
Vitamin E:2.25mg
15.02%
Manganese:0.25mg
12.7%
Potassium:362.44mg
10.36%
Fiber:2.48g
9.91%
Iron:1.2mg
6.65%
Vitamin B6:0.13mg
6.63%
Folate:25.01µg
6.25%
Magnesium:21.77mg
5.44%
Copper:0.1mg
5.06%
Vitamin B3:0.93mg
4.66%
Calcium:41.31mg
4.13%
Phosphorus:37.72mg
3.77%
Vitamin B1:0.06mg
3.7%
Vitamin B2:0.04mg
2.46%
Zinc:0.31mg
2.04%
Vitamin B5:0.14mg
1.45%
Source:Epicurious