This charred onion dip is a delicious and healthy alternative to traditional dips. It's perfect for those who are looking for a vegetarian and gluten-free option that doesn't compromise on flavor. The dip gets its unique flavor from caramelized onions, shallots, and spring onions, which are slowly cooked until they are sweet and charred. Combined with creamy Greek yogurt, sour cream, and a hint of lemon juice, this dip is the perfect balance of tangy and savory. The fresh chives add a nice touch of color and a subtle onion flavor. This dip is best served with steamed red potatoes, but it also works well as a spread or condiment. With a health score of 1%, this recipe is a nutritious choice that doesn't sacrifice taste. The dip is also a good source of protein and offers a range of vitamins and minerals, including Vitamin K, Vitamin B2, and Vitamin E. The glycemic index and load are relatively low, making it a suitable option for those monitoring their blood sugar levels. Overall, this charred onion dip is a tasty and healthier option for your next gathering or as a special treat.
