Cheater's Carrot Cake

Health score
2%
Cheater's Carrot Cake
45 min.
8
399kcal

Suggestions

Ingredients

  • ounce pineapple crushed undrained canned
  • cup carrots shredded
  • 12 ounce cream cheese frosting 
  • large eggs lightly beaten
  • teaspoon ground cinnamon 
  • ounce pecans 
  • 0.3 cup salad dressing 
  • 8.3 ounce duncan hines classic decadent cake mix yellow

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan

Directions

  1. Combine lightly beaten eggs and next 6 ingredients in a large bowl, stirring until blended.
  2. Pour batter into a greased and floured 9-inch square baking pan.
  3. Bake at 350 for 30 minutes or until a wooden pick inserted in center comes out clean. Cool completely in pan on a wire rack.
  4. Spread frosting over top of cake.

Nutrition Facts

Calories399kcal
Protein3.61%
Fat36.56%
Carbs59.83%

Properties

Glycemic Index
7.73
Glycemic Load
0.54
Inflammation Score
-9
Nutrition Score
9.19608690946%

Flavonoids

Cyanidin
0.76mg
Delphinidin
0.52mg
Catechin
0.51mg
Epigallocatechin
0.4mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:398.6kcal
19.93%
Fat:16.6g
25.54%
Saturated Fat:3.53g
22.08%
Carbohydrates:61.13g
20.38%
Net Carbohydrates:59.15g
21.51%
Sugar:45.87g
50.96%
Cholesterol:46.5mg
15.5%
Sodium:420.39mg
18.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.69g
7.39%
Vitamin A:2762.87IU
55.26%
Manganese:0.45mg
22.67%
Phosphorus:145.5mg
14.55%
Vitamin B1:0.16mg
10.72%
Vitamin B2:0.15mg
8.93%
Calcium:88.52mg
8.85%
Vitamin K:9.01µg
8.58%
Copper:0.16mg
8.19%
Folate:31.79µg
7.95%
Fiber:1.98g
7.92%
Selenium:5.53µg
7.9%
Iron:1.25mg
6.93%
Vitamin E:0.83mg
5.54%
Vitamin B6:0.11mg
5.43%
Magnesium:20.66mg
5.17%
Vitamin B3:1.03mg
5.14%
Potassium:170.59mg
4.87%
Vitamin C:3.74mg
4.53%
Zinc:0.65mg
4.32%
Vitamin B5:0.4mg
4.05%
Vitamin B12:0.14µg
2.34%
Vitamin D:0.25µg
1.67%
Source:My Recipes