Cheating Cheeseburger Macaroni

Dairy Free
Health score
5%
Cheating Cheeseburger Macaroni
25 min.
8
402kcal

Suggestions

Ingredients

  • 10.8 ounce condensed cheddar cheese soup canned
  • 10.8 ounce cream of chicken soup with herbs canned
  • 10.8 ounce condensed cream of onion soup canned
  • 1.5 pounds ground beef 
  • 0.3 cup onion chopped
  • ounce penne pasta dry
  • cup water 

Equipment

  • frying pan
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add penne, and cook for 8 to 10 minutes, or until tender.
  3. Drain.
  4. Heat a large skillet over medium-high heat.
  5. Add ground beef and onion; cook, stirring to crumble the beef, until evenly browned.
  6. Drain off excess grease, and mix in the cream of onion soup, cream of chicken soup, and Cheddar cheese soup, along with the water and sour cream. Simmer over medium heat for a few minutes. Stir in the cooked pasta, and serve immediately.

Nutrition Facts

Calories402kcal
Protein20.75%
Fat49.31%
Carbs29.94%

Properties

Glycemic Index
14
Glycemic Load
9.79
Inflammation Score
-3
Nutrition Score
11.812608742196%

Flavonoids

Isorhamnetin
0.25mg
Kaempferol
0.03mg
Quercetin
1.01mg

Nutrients percent of daily need

Calories:402.06kcal
20.1%
Fat:21.63g
33.28%
Saturated Fat:8.17g
51.06%
Carbohydrates:29.56g
9.85%
Net Carbohydrates:27.95g
10.17%
Sugar:3g
3.33%
Cholesterol:66.48mg
22.16%
Sodium:723.97mg
31.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.48g
40.96%
Selenium:31.42µg
44.89%
Vitamin B12:1.82µg
30.33%
Zinc:4.08mg
27.18%
Vitamin B3:4.23mg
21.16%
Phosphorus:201.22mg
20.12%
Potassium:660.15mg
18.86%
Vitamin B6:0.32mg
16.05%
Manganese:0.3mg
15.04%
Iron:2.43mg
13.52%
Vitamin B2:0.16mg
9.52%
Copper:0.19mg
9.46%
Magnesium:31.8mg
7.95%
Fiber:1.6g
6.41%
Vitamin B5:0.63mg
6.28%
Calcium:46.92mg
4.69%
Vitamin B1:0.07mg
4.62%
Vitamin A:222.95IU
4.46%
Vitamin E:0.59mg
3.91%
Folate:12.77µg
3.19%
Vitamin K:3.14µg
2.99%
Source:Allrecipes