Cheddar-and-Onion Smashed Burgers

Health score
1%
Cheddar-and-Onion Smashed Burgers
30 min.
30
110kcal

Suggestions


If you're on the hunt for a mouthwatering appetizer that's sure to impress a crowd, look no further than these Cheddar-and-Onion Smashed Burgers! Perfect for parties, gatherings, or simply a cozy night in, this recipe is both quick and satisfying, ready in just 30 minutes.

Imagine sinking your teeth into juicy beef patties, enhanced with the sharp taste of cheddar cheese, and topped with sweet, caramelized onions. The contrasting textures and flavors make for an irresistible bite! Layered on buttery, toasted potato buns and complemented by tangy pickle slices, each burger bursts with umami goodness, ensuring your taste buds won’t be disappointed.

These mini burgers are not only easy to prepare but also a fantastic way to serve a crowd, yielding 30 bite-sized delights. Whether you're looking to kick off an antipasti platter or serve a fun snack, these smashed burgers are the ultimate crowd-pleaser. And don’t forget the optional umami dust for that added flavor punch!

Gather your friends and family around for a delightful tasting experience, and watch as these Cheddar-and-Onion Smashed Burgers become the star of your next culinary adventure. Let’s fire up that griddle and get cooking!

Ingredients

  • 16  bread dry thin
  • 1.3 pound ground beef (30 percent fat)
  • small onion paper thin sliced
  • 16 inches potato buns toasted
  • 30 servings salt and pepper freshly ground
  • ounces sharp cheddar cheese sliced
  • 30 servings frangelico for sprinkling (optional, see note)
  • 30 servings frangelico for sprinkling (optional, see note

Equipment

  • frying pan
  • roasting pan
  • spatula

Directions

  1. Heat a cast-iron griddle until very hot.
  2. Layer the pickle slices on the bottom buns.
  3. Without overworking the meat, loosely form it into 4 balls and place them on the griddle. Cook the meatballs over moderately high heat for 30 seconds. Using a sturdy large spatula, flatten each ball into a 5-inch round patty. Season the patties with salt and pepper and cook for 2 minutes, until well seared. Press a handful of sliced onions onto each patty. Using the spatula, carefully flip each burger so the onions are on the bottom. Top with the cheese and cook for 2 minutes. Cover with a roasting pan and cook just until the cheese is melted, 1 minute more.
  4. Transfer the burgers with the onions to the buns and sprinkle with umami dust. Top with the buns and serve.

Nutrition Facts

Calories110kcal
Protein21.96%
Fat47.81%
Carbs30.23%

Properties

Glycemic Index
3.76
Glycemic Load
3.93
Inflammation Score
-1
Nutrition Score
4.2078261206979%

Flavonoids

Isorhamnetin
0.23mg
Kaempferol
0.03mg
Quercetin
0.95mg

Nutrients percent of daily need

Calories:109.53kcal
5.48%
Fat:5.78g
8.9%
Saturated Fat:2.28g
14.26%
Carbohydrates:8.23g
2.74%
Net Carbohydrates:7.53g
2.74%
Sugar:1.19g
1.33%
Cholesterol:17.2mg
5.73%
Sodium:306.59mg
13.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.98g
11.96%
Selenium:8.23µg
11.76%
Manganese:0.19mg
9.34%
Vitamin B3:1.72mg
8.58%
Vitamin B12:0.44µg
7.41%
Zinc:1.09mg
7.28%
Phosphorus:67.79mg
6.78%
Calcium:53.82mg
5.38%
Iron:0.97mg
5.38%
Vitamin B1:0.08mg
5.36%
Vitamin B2:0.09mg
5.17%
Folate:17.73µg
4.43%
Vitamin B6:0.09mg
4.29%
Fiber:0.7g
2.81%
Magnesium:10.83mg
2.71%
Vitamin B5:0.24mg
2.39%
Potassium:81.85mg
2.34%
Copper:0.04mg
1.84%
Vitamin K:1.18µg
1.13%
Source:My Recipes