Cheddar-Chive Gougères

Cheddar-Chive Gougères
50 min.
17
95kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  •  eggs 
  • cup flour 
  • Tbsp chives fresh chopped
  • dash ground pepper red (cayenne)
  • 0.3 cup parmesan cheese grated kraft
  • cup cheddar cheese shredded kraft
  • cup water 

Equipment

  • baking sheet
  • sauce pan
  • oven
  • wooden spoon

Directions

  1. Heat oven to 400F.
  2. Bring water, butter and red pepper to boil in medium saucepan on medium heat, stirring frequently with wooden spoon.
  3. Add flour; stir until blended. Cook and stir 2 min. or until mixture forms ball.
  4. Remove from heat; let stand 5 min.
  5. Add eggs, 1 at a time, stirring after each until blended. Stir in remaining ingredients. Drop dough by level tablespoons, about 2 inches apart, into 17 mounds on baking sheets sprayed with cooking spray.
  6. Bake 20 min. or until puffed and golden brown. Turn oven off. Leave gougeres in oven 5 min.
  7. Serve warm.

Nutrition Facts

Calories95kcal
Protein15.86%
Fat58.72%
Carbs25.42%

Properties

Glycemic Index
13.47
Glycemic Load
4.11
Inflammation Score
-2
Nutrition Score
2.9713042922642%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:95.24kcal
4.76%
Fat:6.19g
9.53%
Saturated Fat:3.48g
21.72%
Carbohydrates:6.03g
2.01%
Net Carbohydrates:5.82g
2.12%
Sugar:0.08g
0.09%
Cholesterol:43.99mg
14.66%
Sodium:102.55mg
4.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.76g
7.53%
Selenium:7.31µg
10.44%
Calcium:67mg
6.7%
Phosphorus:64.11mg
6.41%
Vitamin B2:0.11mg
6.34%
Folate:19.07µg
4.77%
Vitamin A:222.49IU
4.45%
Vitamin B1:0.06mg
4.24%
Zinc:0.47mg
3.11%
Manganese:0.06mg
2.78%
Iron:0.5mg
2.78%
Vitamin B12:0.17µg
2.75%
Vitamin B3:0.45mg
2.24%
Vitamin B5:0.19mg
1.88%
Vitamin E:0.22mg
1.49%
Vitamin D:0.2µg
1.35%
Magnesium:5.22mg
1.31%
Vitamin K:1.22µg
1.16%
Vitamin B6:0.02mg
1.15%
Copper:0.02mg
1.09%