Cheese Blintzes

Popular
Health score
2%
Cheese Blintzes
30 min.
8
302kcal

Suggestions


If you're looking to elevate your breakfast or brunch game, look no further than these delightful Cheese Blintzes. Bursting with creamy, rich flavors, they are a perfect indulgence for any morning gathering. Traditionally enjoyed in various cultures, these delectable treats are made with tender crepes that cradle a luscious filling of ricotta and cream cheese, sweetened to perfection.

With a preparation time of just 30 minutes, they are surprisingly easy to whip up, making them a fantastic option for both leisurely weekends and busy weekdays. Each blintz delivers a delightful combination of textures and flavors, with a golden, slightly crispy exterior that gives way to a smooth and creamy interior. Paired with a dollop of your favorite fruit preserves or a sprinkle of powdered sugar, they are sure to impress family and friends.

This recipe yields 8 servings, making it perfect for a brunch gathering, catering to multiple guests eager to savor these heavenly creations. Plus, with approximately 302 calories per serving, you can enjoy this treat without the guilt! So gather your ingredients, heat up that skillet, and get ready to delight in the sumptuous experience of homemade Cheese Blintzes.

Ingredients

  • stick beef pasta skillet meal 
  • oz cream cheese 
  •  egg yolk 
  •  eggs 
  • cup flour 
  • tsp juice of lemon fresh
  • cup part-skim ricotta 
  • 0.8 cup milk 
  • pinch salt 
  • 0.3 cup sugar 
  • tsp vanilla 
  • servings vegetable oil for frying with a high smoke point (grapeseed or peanut oil works best)
  • 0.3 cup water 

Equipment

  • frying pan

Directions

  1. Save Recipe
  2. Print Recipe
  3. Cheese Blintzes
  4. Blintz Ingredients4 eggs1 cup flour1/3 cup sugar3/4 cup milk1/4 cup water1 tsp vanilla
  5. Pinch of salt
  6. Nonstick cooking oil spray
  7. Vegetable oil with a high smoke point for frying (grapeseed or peanut oil works best)You will also need
  8. Nonstick skillet
  9. Filling Ingredients1 cup lowfat ricotta cheese1 package (8 oz.) cream cheese1/4 cup sugar1 egg yolk2 tsp fresh lemon juice1 tsp vanilla
  10. Pinch of salt
  11. Total Time: 30 Minutes
  12. Servings: 8-9 blintzes
  13. Kosher Key: Dairy

Nutrition Facts

Calories302kcal
Protein14.28%
Fat55.44%
Carbs30.28%

Properties

Glycemic Index
26.26
Glycemic Load
13.82
Inflammation Score
-5
Nutrition Score
8.6695652759593%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:302.34kcal
15.12%
Fat:18.6g
28.62%
Saturated Fat:9.03g
56.47%
Carbohydrates:22.86g
7.62%
Net Carbohydrates:22.43g
8.16%
Sugar:8.74g
9.71%
Cholesterol:147.13mg
49.04%
Sodium:177.59mg
7.72%
Alcohol:0.18g
100%
Alcohol %:0.15%
100%
Protein:10.78g
21.57%
Selenium:21.4µg
30.57%
Vitamin B2:0.35mg
20.35%
Phosphorus:179.51mg
17.95%
Calcium:157.94mg
15.79%
Vitamin A:688.15IU
13.76%
Folate:49.05µg
12.26%
Vitamin B1:0.16mg
10.83%
Vitamin B12:0.52µg
8.59%
Vitamin B5:0.8mg
7.97%
Iron:1.35mg
7.48%
Zinc:1.1mg
7.32%
Manganese:0.12mg
6.14%
Vitamin K:6.16µg
5.87%
Vitamin D:0.84µg
5.63%
Vitamin E:0.81mg
5.38%
Vitamin B3:1.02mg
5.12%
Potassium:162.44mg
4.64%
Vitamin B6:0.09mg
4.44%
Magnesium:16.35mg
4.09%
Copper:0.06mg
2.91%
Fiber:0.43g
1.72%