Cheese Lovers Pasta Roll Ups

Health score
7%
Cheese Lovers Pasta Roll Ups
75 min.
15
222kcal

Suggestions

Ingredients

  • 16  lasagna noodles cooked
  •  eggs beaten
  •  green onions chopped
  • cups milk italian* three cheese blend shredded 2% kraft
  • Tbsp penzey's southwest seasoning dried italian
  • 0.3 cup parmesan cheese grated kraft
  • 24 oz classico family favorites pasta sauce divided traditional
  • 15 oz polly-o original ricotta cheese 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Mix first 5 ingredients until blended.
  3. Spread 1/2 cup pasta sauce onto bottom of 13x9-inch baking dish.
  4. Spread each noodle with 3 Tbsp. cheese mixture; roll up.
  5. Place, seam-sides down, in dish. Top with remaining sauce and Parmesan; cover.
  6. Bake 40 to 50 min. or until heated through, uncovering for the last 10 min.

Nutrition Facts

Calories222kcal
Protein21.51%
Fat35.54%
Carbs42.95%

Properties

Glycemic Index
10.5
Glycemic Load
10.08
Inflammation Score
-4
Nutrition Score
7.3099999764691%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:222.39kcal
11.12%
Fat:8.91g
13.71%
Saturated Fat:3.44g
21.48%
Carbohydrates:24.24g
8.08%
Net Carbohydrates:22.18g
8.06%
Sugar:2.15g
2.39%
Cholesterol:29.81mg
9.94%
Sodium:301.76mg
13.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.13g
24.27%
Selenium:22.8µg
32.57%
Manganese:0.28mg
14.02%
Calcium:123.38mg
12.34%
Phosphorus:112.21mg
11.22%
Vitamin K:10.32µg
9.82%
Iron:1.59mg
8.84%
Fiber:2.06g
8.23%
Vitamin A:390.39IU
7.81%
Vitamin B2:0.12mg
7.12%
Copper:0.13mg
6.48%
Potassium:212.79mg
6.08%
Magnesium:23.92mg
5.98%
Zinc:0.89mg
5.91%
Vitamin E:0.84mg
5.6%
Vitamin B6:0.1mg
4.99%
Vitamin C:3.78mg
4.59%
Folate:16.28µg
4.07%
Vitamin B3:0.77mg
3.85%
Vitamin B5:0.33mg
3.28%
Vitamin B12:0.14µg
2.42%
Vitamin B1:0.03mg
2.09%