Cheeseburger Chowder

Gluten Free
Health score
8%
Cheeseburger Chowder
20 min.
4
396kcal

Suggestions


Welcome to a delightful culinary adventure with our Cheeseburger Chowder! This comforting dish combines the classic flavors of a cheeseburger with the creamy goodness of chowder, making it a perfect choice for lunch or dinner. In just 20 minutes, you can whip up a hearty meal that serves four, all while keeping it gluten-free!

Imagine the rich aroma of lean ground beef sizzling in a saucepan, followed by the luscious blend of creamy potato soup and milk that creates a velvety base. The addition of sharp cheese spread and shredded cheese elevates this chowder to a whole new level of indulgence. It's a dish that not only satisfies your hunger but also warms your soul.

Whether you're looking for a quick weeknight dinner or a cozy meal to share with family and friends, this Cheeseburger Chowder is sure to impress. Top each bowl with fresh chopped tomatoes and sliced green onions for a burst of color and flavor that will make your taste buds dance. With a caloric breakdown that balances protein, fat, and carbs, you can enjoy this delicious dish without any guilt. Dive into this creamy, cheesy goodness and experience the ultimate comfort food!

Ingredients

  • lb ground beef 80% lean (at least )
  • can creamy peanut butter light 99% with bacon & cheese soup (1 lb 2.5 oz)
  • cup milk 
  • 0.3 cup processed cheese food with bacon (from 5-oz jar)
  • oz cheese shredded prepared
  • serving tomatoes chopped
  • serving spring onion sliced

Equipment

  • sauce pan

Directions

  1. In 2-quart saucepan, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain.
  2. Add soup and milk; mix well.
  3. Heat to boiling. Reduce heat to low.
  4. Add cheese spread; cook and stir until cheese spread is melted. Top individual servings with shredded cheese, tomato and onions.

Nutrition Facts

Calories396kcal
Protein25.69%
Fat68.94%
Carbs5.37%

Properties

Glycemic Index
44
Glycemic Load
1.71
Inflammation Score
-5
Nutrition Score
15.386086930399%

Flavonoids

Naringenin
0.31mg
Kaempferol
0.06mg
Myricetin
0.06mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:396.08kcal
19.8%
Fat:30.04g
46.22%
Saturated Fat:12.81g
80.09%
Carbohydrates:5.26g
1.75%
Net Carbohydrates:4.67g
1.7%
Sugar:4.4g
4.89%
Cholesterol:103.67mg
34.56%
Sodium:295.28mg
12.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.19g
50.38%
Vitamin B12:2.96µg
49.37%
Zinc:5.56mg
37.05%
Phosphorus:341.53mg
34.15%
Selenium:21.96µg
31.37%
Vitamin B3:5.18mg
25.88%
Calcium:242.69mg
24.27%
Vitamin B6:0.45mg
22.56%
Vitamin B2:0.31mg
18.47%
Potassium:526.88mg
15.05%
Iron:2.41mg
13.41%
Vitamin A:642.33IU
12.85%
Magnesium:36.46mg
9.11%
Vitamin B5:0.91mg
9.05%
Vitamin K:9.28µg
8.84%
Vitamin C:6.45mg
7.81%
Vitamin B1:0.1mg
6.94%
Vitamin E:0.89mg
5.95%
Vitamin D:0.88µg
5.86%
Copper:0.1mg
5.25%
Folate:18.05µg
4.51%
Manganese:0.08mg
3.77%
Fiber:0.59g
2.36%