Cheeseburger Meat Loaves

Ingredients

• 1.5 ounce processed cheese food fat-free quartered
• 2  egg whites lightly beaten
• 1 clove garlic minced
• 0.5 cup bell pepper green finely chopped ( 1 small)
• 0.8 pound ground round 
• 3 tablespoons catsup reduced-calorie
• 0.8 cup onion finely chopped ( 1 small)
• 1 cup saltines fat-free crushed
• 1 tablespoon worcestershire sauce low-sodium

Equipment

• bowl
• frying pan
• oven

Directions

1. Combine first 7 ingredients in a large bowl; mix well. Divide meat mixture into 4 equal portions. Shape each portion around 2 pieces of cheese, forming a small loaf.
2. Place loaves in a shallow pan coated with cooking spray.
3. Brush loaves evenly with ketchup.
4. Bake at 350 for 30 minutes or until done.
5. Let stand 10 minutes before serving.