Cheeseburger Muffins

Popular
Health score
1%
Cheeseburger Muffins
65 min.
24
189kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 cup butter melted
  •  eggs beaten
  • 2.5 cups flour all-purpose
  • pound ground beef 
  • 0.8 cup catsup 
  • 0.8 cup milk 
  • small onion chopped
  • teaspoon salt 
  • cups cheddar cheese shredded
  • tablespoon sugar white
  • teaspoon mustard yellow prepared

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • toothpicks
  • muffin liners

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line 24 muffin cups with paper cups and lightly coat with cooking spray.
  2. Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until the beef is completely browned and crumbly, 5 to 7 minutes; drain and discard grease.
  3. Mix flour, sugar, baking powder, and salt together in a large bowl. Stir ketchup, milk, butter, eggs, and mustard together in a separate bowl; add to flour mixture and stir until pink in color.
  4. Mix ground beef mixture into the flour mixture; spoon into prepared muffin cups to completely filled.
  5. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 40 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts

Calories189kcal
Protein16.24%
Fat55.16%
Carbs28.6%

Properties

Glycemic Index
17.13
Glycemic Load
7.88
Inflammation Score
-3
Nutrition Score
5.7678260492242%

Flavonoids

Isorhamnetin
0.15mg
Kaempferol
0.02mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:188.52kcal
9.43%
Fat:11.56g
17.78%
Saturated Fat:5.97g
37.3%
Carbohydrates:13.48g
4.49%
Net Carbohydrates:13.05g
4.74%
Sugar:2.67g
2.97%
Cholesterol:47.56mg
15.85%
Sodium:315.69mg
13.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.66g
15.31%
Selenium:11.37µg
16.25%
Phosphorus:113.47mg
11.35%
Calcium:106.08mg
10.61%
Vitamin B2:0.18mg
10.36%
Vitamin B12:0.59µg
9.77%
Zinc:1.33mg
8.86%
Vitamin B3:1.7mg
8.49%
Vitamin B1:0.12mg
8.11%
Folate:30.24µg
7.56%
Iron:1.12mg
6.25%
Vitamin A:283.37IU
5.67%
Manganese:0.11mg
5.27%
Vitamin B6:0.1mg
4.99%
Potassium:115.59mg
3.3%
Vitamin B5:0.29mg
2.88%
Magnesium:11.53mg
2.88%
Vitamin E:0.42mg
2.79%
Copper:0.04mg
2.2%
Fiber:0.43g
1.73%
Vitamin D:0.23µg
1.55%
Vitamin K:1.21µg
1.15%
Source:Allrecipes