Cheesecake Cloud with Berries

Health score
2%
Cheesecake Cloud with Berries
45 min.
10
239kcal

Suggestions

Ingredients

  • 1.5 tablespoons butter melted
  • tablespoons cornstarch 
  • 0.3 teaspoon cream of tartar 
  • large egg white 
  • large eggs separated
  • 0.7 cup graham cracker crumbs 
  • 1.5 teaspoons lemon zest grated
  • cups nonfat yogurt cheese 
  • cup raspberries dry rinsed drained
  • tablespoons currant jelly 
  • 1.3 cups sugar 
  • teaspoons vanilla 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • blender
  • microwave
  • cake server

Directions

  1. Combine crumbs and melted butter. Pat evenly over bottom of an 8-inch cheesecake pan (at least 3 1/2 in. deep) with removable rim.
  2. Bake in a 325 oven until crust is slightly browner, about 15 minutes.
  3. Meanwhile, with a mixer on high speed, beat the 4 egg whites and cream of tartar in a large bowl until foamy. Gradually add 1/2 cup sugar, about 1 tablespoon at a time, beating until the whites hold stiff, shiny peaks.
  4. In another large bowl, stir remaining sugar with cornstarch, then add egg yolks, cheese, lemon peel, and vanilla. Beat (with unwashed beaters) until well blended.
  5. Fold beaten whites into cheese mixture. Scrape the batter into hot or cool crust.
  6. Bake in a 325 oven until center barely jiggles when cake is gently shaken, 50 to 60 minutes. Run a thin-bladed knife between cake and pan rim. Refrigerate cake, uncovered, until cool, at least 3 hours. (If making ahead, cover when cool and chill up to 1 day.)
  7. Melt jelly (in a microwave oven or in a small pan over medium heat), stirring often. Cool, stirring occasionally, until jelly becomes a thick syrup, about 5 minutes.
  8. Remove pan rim. Mound berries on cake and drizzle with jelly. To neatly cut this fluffy dessert, hold a long strand of string (such as dental floss) taut, slide it under the berries to the center of the cake, and push the string down to the pan. Slide out string and repeat to cut wedges. (If using a knife, wipe blade clean between cuts.) Slide a pie server under each wedge and lift out gently.

Nutrition Facts

Calories239kcal
Protein14.03%
Fat15.04%
Carbs70.93%

Properties

Glycemic Index
22.51
Glycemic Load
22.13
Inflammation Score
-2
Nutrition Score
7.2947826644649%

Flavonoids

Cyanidin
5.49mg
Petunidin
0.04mg
Delphinidin
0.16mg
Malvidin
0.02mg
Pelargonidin
0.12mg
Peonidin
0.01mg
Catechin
0.16mg
Epigallocatechin
0.06mg
Epicatechin
0.42mg
Epigallocatechin 3-gallate
0.06mg
Kaempferol
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:239.23kcal
11.96%
Fat:4.02g
6.19%
Saturated Fat:1.02g
6.4%
Carbohydrates:42.68g
14.23%
Net Carbohydrates:41.62g
15.14%
Sugar:36.43g
40.47%
Cholesterol:57.76mg
19.25%
Sodium:160.87mg
6.99%
Alcohol:0.28g
100%
Alcohol %:0.21%
100%
Protein:8.44g
16.89%
Calcium:213.28mg
21.33%
Phosphorus:200.39mg
20.04%
Vitamin B2:0.34mg
20%
Selenium:9.09µg
12.99%
Vitamin B12:0.74µg
12.27%
Potassium:322.56mg
9.22%
Vitamin B5:0.91mg
9.08%
Zinc:1.31mg
8.75%
Magnesium:27.14mg
6.79%
Folate:24.54µg
6.13%
Vitamin C:4.77mg
5.78%
Manganese:0.1mg
4.77%
Vitamin B1:0.07mg
4.73%
Vitamin B6:0.09mg
4.58%
Fiber:1.06g
4.24%
Iron:0.71mg
3.96%
Vitamin A:167.09IU
3.34%
Copper:0.05mg
2.31%
Vitamin E:0.33mg
2.22%
Vitamin B3:0.43mg
2.13%
Vitamin D:0.3µg
2%
Vitamin K:1.18µg
1.12%
Source:My Recipes